Whole grain intake, compared to refined grain, improves postprandial glycemia and insulinemia: a systematic review and meta-analysis of randomized controlled trials

Whole grain consumption and human health: an umbrella review of observational studies

(2020) Maria Tieri et al.   INTERNATIONAL JOURNAL OF FOOD SCIENCES AND NUTRITION

Intake of whole grain foods and risk of type 2 diabetes: results from three prospective cohort studies

(2020) Yang Hu et al.   BMJ-British Medical Journal

A Systematic Review and Meta-Analysis of Randomized Controlled Trials on the Effects of Oats and Oat Processing on Postprandial Blood Glucose and Insulin Responses

(2020) Kathy Musa-Veloso et al.   JOURNAL OF NUTRITION

Should Viscous Fiber Supplements Be Considered in Diabetes Control? Results From a Systematic Review and Meta-analysis of Randomized Controlled Trials

(2019) Elena Jovanovski et al.   DIABETES CARE

Carbohydrate quality and human health: a series of systematic reviews and meta-analyses

(2019) Andrew Reynolds et al.   LANCET

Acute Effects of Three Cooked Non-Cereal Starchy Foods on Postprandial Glycemic Responses and in Vitro Carbohydrate Digestion in Comparison with Whole Grains: A Randomized Trial

(2019) Ruixin Zhu et al.   Nutrients

A Whole‐Grain Diet Increases Glucose‐Stimulated Insulin Secretion Independent of Gut Hormones in Adults at Risk for Type 2 Diabetes

(2019) Steven K. Malin et al.   MOLECULAR NUTRITION & FOOD RESEARCH

Impact of oat processing on glycaemic and insulinaemic responses in healthy humans: a randomised clinical trial

(2019) Thomas M. S. Wolever et al.   BRITISH JOURNAL OF NUTRITION

High-Amylose Wheat Lowers the Postprandial Glycemic Response to Bread in Healthy Adults: A Randomized Controlled Crossover Trial

(2019) Damien P Belobrajdic et al.   JOURNAL OF NUTRITION

RoB 2: a revised tool for assessing risk of bias in randomised trials

(2019) Jonathan A C Sterne et al.   BMJ-British Medical Journal

Glycemic Index and Microstructure Evaluation of Four Cereal Grain Foods

(2019) Mookambika RamyaBai et al.   JOURNAL OF FOOD SCIENCE

Circulating but not faecal short-chain fatty acids are related to insulin sensitivity, lipolysis and GLP-1 concentrations in humans

(2019) Mattea Müller et al.   Scientific Reports

Subjective satiety and plasma PYY concentration after wholemeal pasta

(2018) Giuseppina Costabile et al.   APPETITE

OUP accepted manuscript

(2018)   AMERICAN JOURNAL OF CLINICAL NUTRITION

A whole-grain diet reduces peripheral insulin resistance and improves glucose kinetics in obese adults: A randomized-controlled trial

(2018) Steven K. Malin et al.   METABOLISM-CLINICAL AND EXPERIMENTAL

Parboiled rice metabolism differs in healthy and diabetic individuals with similar improvement in glycemic response

(2018) Samar Hamad et al.   NUTRITION

Effects of Whole Grain Wheat Bread on Visceral Fat Obesity in Japanese Subjects: A Randomized Double-Blind Study

(2018) Yosuke Kikuchi et al.   PLANT FOODS FOR HUMAN NUTRITION

Effect of adding oat bran to instant oatmeal on glycaemic response in humans – a study to establish the minimum effective dose of oat β-glucan

(2018) Thomas M. S. Wolever et al.   Food & Function

Effects of Quinoa (Chenopodium quinoa Willd.) Consumption on Markers of CVD Risk

(2018) Liangkui Li et al.   Nutrients

Effect of cereal test breakfasts differing in glycemic index and content of indigestible carbohydrates on daylong glucose tolerance in healthy subjects

(2018) Anne C Nilsson et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

OUP accepted manuscript

(2018)   AMERICAN JOURNAL OF CLINICAL NUTRITION

Including Indigestible Carbohydrates in the Evening Meal of Healthy Subjects Improves Glucose Tolerance, Lowers Inflammatory Markers, and Increases Satiety after a Subsequent Standardized Breakfast

(2018) Anne C. Nilsson et al.   JOURNAL OF NUTRITION

Glycaemic and insulinaemic impact of oats soaked overnight in milk vs. cream of rice with and without sugar, nuts, and seeds: a randomized, controlled trial

(2018) Thomas M. S. Wolever et al.   EUROPEAN JOURNAL OF CLINICAL NUTRITION

Food groups and risk of type 2 diabetes mellitus: a systematic review and meta-analysis of prospective studies

(2017) Lukas Schwingshackl et al.   EUROPEAN JOURNAL OF EPIDEMIOLOGY

Whole grain-rich diet reduces body weight and systemic low-grade inflammation without inducing major changes of the gut microbiome: a randomised cross-over trial

(2017) Henrik Munch Roager et al.   GUT

Phenolics from Whole Grain Oat Products as Modifiers of Starch Digestion and Intestinal Glucose Transport

(2017) Min Li et al.   JOURNAL OF AGRICULTURAL AND FOOD CHEMISTRY

Effects of whole grain rye, with and without resistant starch type 2 supplementation, on glucose tolerance, gut hormones, inflammation and appetite regulation in an 11–14.5 hour perspective; a randomized controlled study in healthy subjects

(2017) Jonna C. Sandberg et al.   Nutrition Journal

Whole Grain Intake and Glycaemic Control in Healthy Subjects: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

(2017) Stefano Marventano et al.   Nutrients

Estimating Glycemic Index of Rice-Based Mixed Meals by Using Predicted and Adjusted Formulae

(2017) Nur Maziah Hanum Osman et al.   Rice Science

Fiber-rich diet with brown rice improves endothelial function in type 2 diabetes mellitus: A randomized controlled trial

(2017) Keiko Kondo et al.   PLoS One

Whole-grain pasta reduces appetite and meal-induced thermogenesis acutely: a pilot study

(2016) Iolanda Cioffi et al.   Applied Physiology Nutrition and Metabolism

Effects of whole-grain rye porridge with added inulin and wheat gluten on appetite, gut fermentation and postprandial glucose metabolism: a randomised, cross-over, breakfast study

(2016) Isabella Lee et al.   BRITISH JOURNAL OF NUTRITION

A Whole-Grain Diet Reduces Cardiovascular Risk Factors in Overweight and Obese Adults: A Randomized Controlled Trial

(2016) John P Kirwan et al.   JOURNAL OF NUTRITION

Evaluating Crossbred Red Rice Variants for Postprandial Glucometabolic Responses: A Comparison with Commercial Varieties

(2016) Chee-Hee Se et al.   Nutrients

Rye-Based Evening Meals Favorably Affected Glucose Regulation and Appetite Variables at the Following Breakfast; A Randomized Controlled Study in Healthy Subjects

(2016) Jonna C. Sandberg et al.   PLoS One

Carbohydrate quality and quantity and risk of type 2 diabetes in US women

(2015) Hala B AlEssa et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Effects of Oatmeal and Corn Flakes Cereal Breakfasts on Satiety, Gastric Emptying, Glucose, and Appetite-Related Hormones

(2015) Allan Geliebter et al.   ANNALS OF NUTRITION AND METABOLISM

Increased gut hormones and insulin sensitivity index following a 3-d intervention with a barley kernel-based product: a randomised cross-over study in healthy middle-aged subjects

(2015) Anne C. Nilsson et al.   BRITISH JOURNAL OF NUTRITION

Effects of increased wholegrain consumption on immune and inflammatory markers in healthy low habitual wholegrain consumers

(2015) Antonios Ampatzoglou et al.   EUROPEAN JOURNAL OF NUTRITION

Glycemic potency of muffins made with wheat, rice, corn, oat and barley flours: a comparative study between in vivo and in vitro

(2015) Yean Yean Soong et al.   EUROPEAN JOURNAL OF NUTRITION

Short-chain fatty acids in control of body weight and insulin sensitivity

(2015) Emanuel E. Canfora et al.   Nature Reviews Endocrinology

Whole-grain foods and chronic disease: evidence from epidemiological and intervention studies

(2015) Chris J. Seal et al.   PROCEEDINGS OF THE NUTRITION SOCIETY

Glycemic Responses, Appetite Ratings and Gastrointestinal Hormone Responses of Most Common Breads Consumed in Spain. A Randomized Control Trial in Healthy Humans

(2015) Carolina Gonzalez-Anton et al.   Nutrients

Effects of Unfermented and Fermented Whole Grain Rye Crisp Breads Served as Part of a Standardized Breakfast, on Appetite and Postprandial Glucose and Insulin Responses: A Randomized Cross-over Trial

(2015) Daniel P Johansson et al.   PLoS One

Effects of whole and refined grains in a weight-loss diet on markers of metabolic syndrome in individuals with increased waist circumference: a randomized controlled-feeding trial

(2014) Kristina Harris Jackson et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Whole-grain wheat consumption reduces inflammation in a randomized controlled trial on overweight and obese subjects with unhealthy dietary and lifestyle behaviors: role of polyphenols bound to cereal dietary fiber

(2014) Paola Vitaglione et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Postprandial effects of test meals including concentrated arabinoxylan and whole grain rye in subjects with the metabolic syndrome: a randomised study

(2014) M L Hartvigsen et al.   EUROPEAN JOURNAL OF CLINICAL NUTRITION

The Effects of Whole Grain High-Amylose Maize Flour as a Source of Resistant Starch on Blood Glucose, Satiety, and Food Intake in Young Men

(2014) Bohdan L. Luhovyy et al.   JOURNAL OF FOOD SCIENCE

Increased Whole Grain Consumption Does Not Affect Blood Biochemistry, Body Composition, or Gut Microbiology in Healthy, Low-Habitual Whole Grain Consumers

(2014) Antonios Ampatzoglou et al.   JOURNAL OF NUTRITION

A whole-grain cereal-based diet lowers postprandial plasma insulin and triglyceride levels in individuals with metabolic syndrome

(2014) R. Giacco et al.   NUTRITION METABOLISM AND CARDIOVASCULAR DISEASES

The HEALTHGRAIN definition of ‘whole grain’

(2014) Jan Willem van der Kamp et al.   Food & Nutrition Research

The association of whole grain consumption with incident type 2 diabetes: the Women's Health Initiative Observational Study

(2013) Emily D. Parker et al.   ANNALS OF EPIDEMIOLOGY

Glycemic, Insulinemic, and Appetite Responses of Patients With Type 2 Diabetes to Commonly Consumed Breads

(2013) Cathy Breen et al.   DIABETES EDUCATOR

Review of human studies investigating the post-prandial blood-glucose lowering ability of oat and barley food products

(2013) S M Tosh   EUROPEAN JOURNAL OF CLINICAL NUTRITION

Effects of concentrated arabinoxylan and β-glucan compared with refined wheat and whole grain rye on glucose and appetite in subjects with the metabolic syndrome: a randomized study

(2013) M L Hartvigsen et al.   EUROPEAN JOURNAL OF CLINICAL NUTRITION

Metabolic parameters of postmenopausal women after quinoa or corn flakes intake – a prospective and double-blind study

(2013) Flávia Giolo De Carvalho et al.   INTERNATIONAL JOURNAL OF FOOD SCIENCES AND NUTRITION

Organoleptic and glycemic properties of chickpea-wheat composite breads

(2013) Tasleem A. Zafar et al.   JOURNAL OF FOOD SCIENCE AND TECHNOLOGY-MYSORE

Consumption of buckwheat modulates the post-prandial response of selected gastrointestinal satiety hormones in individuals with type 2 diabetes mellitus

(2013) Danielle M. Stringer et al.   METABOLISM-CLINICAL AND EXPERIMENTAL

Effects of indigestible carbohydrates in barley on glucose metabolism, appetite and voluntary food intake over 16 h in healthy adults

(2013) Elin V Johansson et al.   Nutrition Journal

Barley Cultivar, Kernel Composition, and Processing Affect the Glycemic Index

(2012) Ahmed Aldughpassi et al.   JOURNAL OF NUTRITION

Whole Grain Compared with Refined Wheat Decreases the Percentage of Body Fat Following a 12-Week, Energy-Restricted Dietary Intervention in Postmenopausal Women

(2012) Mette Kristensen et al.   JOURNAL OF NUTRITION

A whole-grain cereal-rich diet increases plasma betaine, and tends to decrease total and LDL-cholesterol compared with a refined-grain diet in healthy subjects

(2011) Alastair B. Ross et al.   BRITISH JOURNAL OF NUTRITION

Postprandial Glycemia, Insulinemia, and Satiety Responses in Healthy Subjects after Whole Grain Rye Bread Made from Different Rye Varieties. 2

(2011) Liza A. H. Rosén et al.   JOURNAL OF AGRICULTURAL AND FOOD CHEMISTRY

Postprandial Glycemia, Insulinemia, and Satiety Responses in Healthy Subjects after Whole Grain Rye Bread Made from Different Rye Varieties. 1

(2011) Liza A. H. Rosén et al.   JOURNAL OF AGRICULTURAL AND FOOD CHEMISTRY

Substituting White Rice with Brown Rice for 16 Weeks Does Not Substantially Affect Metabolic Risk Factors in Middle-Aged Chinese Men and Women with Diabetes or a High Risk for Diabetes

(2011) Geng Zhang et al.   JOURNAL OF NUTRITION

Effects of cereal breakfasts on postprandial glucose, appetite regulation and voluntary energy intake at a subsequent standardized lunch; focusing on rye products

(2011) Liza AH Rosén et al.   Nutrition Journal

A novel wheat variety with elevated content of amylose increases resistant starch formation and may beneficially influence glycaemia in healthy subjects

(2011) Elinor Hallström et al.   Food & Nutrition Research

Relation between estimates of cornstarch digestibility by the Englyst in vitro method and glycemic response, subjective appetite, and short-term food intake in young men

(2010) G Harvey Anderson et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Markers of cardiovascular risk are not changed by increased whole-grain intake: the WHOLEheart study, a randomised, controlled dietary intervention

(2010) Iain A. Brownlee et al.   BRITISH JOURNAL OF NUTRITION

Wholegrain vs. refined wheat bread and pasta. Effect on postprandial glycemia, appetite, and subsequent ad libitum energy intake in young healthy adults

(2009) Mette Kristensen et al.   APPETITE

From the Triumvirate to the Ominous Octet: A New Paradigm for the Treatment of Type 2 Diabetes Mellitus

(2009) R. A. DeFronzo   DIABETES

Glycaemic index of some commercially available rice and rice products in Great Britain

(2009) D. V. Ranawana et al.   INTERNATIONAL JOURNAL OF FOOD SCIENCES AND NUTRITION

Glycemic Responses and Sensory Characteristics of Whole Yellow Pea Flour Added to Novel Functional Foods

(2009) Christopher P.F. Marinangeli et al.   JOURNAL OF FOOD SCIENCE

Endosperm and whole grain rye breads are characterized by low post-prandial insulin response and a beneficial blood glucose profile

(2009) Liza AH Rosén et al.   Nutrition Journal

Preferred Reporting Items for Systematic Reviews and Meta-Analyses: The PRISMA Statement

(2009) David Moher et al.   PLOS MEDICINE

The acute impact of ingestion of breads of varying composition on blood glucose, insulin and incretins following first and second meals

(2008) Anita Mofidi Najjar et al.   BRITISH JOURNAL OF NUTRITION

GRADE: an emerging consensus on rating quality of evidence and strength of recommendations

(2008) Gordon H Guyatt et al.   BMJ-British Medical Journal