Modified sprint interval training protocols: physiological and psychological responses to 4 weeks of training
Published 2018 View Full Article
- Home
- Publications
- Publication Search
- Publication Details
Title
Modified sprint interval training protocols: physiological and psychological responses to 4 weeks of training
Authors
Keywords
-
Journal
Applied Physiology Nutrition and Metabolism
Volume 43, Issue 6, Pages 595-601
Publisher
Canadian Science Publishing
Online
2017-12-22
DOI
10.1139/apnm-2017-0595
References
Ask authors/readers for more resources
Related references
Note: Only part of the references are listed.- Effect of Number of Sprints in an SIT Session on Change in V˙O2max
- (2017) NIELS B. J. VOLLAARD et al. MEDICINE AND SCIENCE IN SPORTS AND EXERCISE
- Effects of reduced-volume of sprint interval training and the time course of physiological and performance adaptations
- (2017) T. Yamagishi et al. SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS
- Research into the Health Benefits of Sprint Interval Training Should Focus on Protocols with Fewer and Shorter Sprints
- (2017) Niels B. J. Vollaard et al. SPORTS MEDICINE
- Incidence of nonresponse and individual patterns of response following sprint interval training
- (2016) Brendon J. Gurd et al. Applied Physiology Nutrition and Metabolism
- Twelve Weeks of Sprint Interval Training Improves Indices of Cardiometabolic Health Similar to Traditional Endurance Training despite a Five-Fold Lower Exercise Volume and Time Commitment
- (2016) Jenna B. Gillen et al. PLoS One
- Inter-Individual Variability in the Adaptive Responses to Endurance and Sprint Interval Training: A Randomized Crossover Study
- (2016) Jacob T. Bonafiglia et al. PLoS One
- Enjoyment for High-Intensity Interval Exercise Increases during the First Six Weeks of Training: Implications for Promoting Exercise Adherence in Sedentary Adults
- (2016) Jennifer J. Heisz et al. PLoS One
- High-intensity interval exercise training for public health: a big HIT or shall we HIT it on the head?
- (2015) Stuart J.H. Biddle et al. International Journal of Behavioral Nutrition and Physical Activity
- Four weeks of running sprint interval training improves cardiorespiratory fitness in young and middle-aged adults
- (2015) Taura N. Willoughby et al. JOURNAL OF SPORTS SCIENCES
- Affective Responses to Repeated Sessions of High-Intensity Interval Training
- (2015) TIINA SAANIJOKI et al. MEDICINE AND SCIENCE IN SPORTS AND EXERCISE
- Running sprint interval training induces fat loss in women
- (2014) Tom J. Hazell et al. Applied Physiology Nutrition and Metabolism
- Reducing the volume of sprint interval training does not diminish maximal and submaximal performance gains in healthy men
- (2014) Jason G. E. Zelt et al. EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
- Three Minutes of All-Out Intermittent Exercise per Week Increases Skeletal Muscle Oxidative Capacity and Improves Cardiometabolic Health
- (2014) Jenna B. Gillen et al. PLoS One
- Where Does HIT Fit? An Examination of the Affective Response to High-Intensity Intervals in Comparison to Continuous Moderate- and Continuous Vigorous-Intensity Exercise in the Exercise Intensity-Affect Continuum
- (2014) Mary E. Jung et al. PLoS One
- High-intensity interval training in patients with lifestyle-induced cardiometabolic disease: a systematic review and meta-analysis
- (2013) Kassia S Weston et al. BRITISH JOURNAL OF SPORTS MEDICINE
- Effect of Two Doses of Interval Training on Maximal Fat Oxidation in Sedentary Women
- (2013) TODD A. ASTORINO et al. MEDICINE AND SCIENCE IN SPORTS AND EXERCISE
- Effects of sprint interval training on VO2maxand aerobic exercise performance: A systematic review and meta-analysis
- (2013) M. Sloth et al. SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS
- Sprint Interval Training Effects on Aerobic Capacity: A Systematic Review and Meta-Analysis
- (2013) Nicholas H. Gist et al. SPORTS MEDICINE
- Towards the minimal amount of exercise for improving metabolic health: beneficial effects of reduced-exertion high-intensity interval training
- (2011) Richard S. Metcalfe et al. EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
- Repeated Sprints Alter Signaling Related to Mitochondrial Biogenesis in Humans
- (2011) FABIO R. SERPIELLO et al. MEDICINE AND SCIENCE IN SPORTS AND EXERCISE
- 10 or 30-s sprint interval training bouts enhance both aerobic and anaerobic performance
- (2010) Tom J. Hazell et al. EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
- Run Sprint Interval Training Improves Aerobic Performance but Not Maximal Cardiac Output
- (2010) REBECCA E. K. MACPHERSON et al. MEDICINE AND SCIENCE IN SPORTS AND EXERCISE
- Cardiorespiratory Fitness as a Quantitative Predictor of All-Cause Mortality and Cardiovascular Events in Healthy Men and Women
- (2009) Satoru Kodama JAMA-JOURNAL OF THE AMERICAN MEDICAL ASSOCIATION
- Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans
- (2007) Kirsten A. Burgomaster et al. JOURNAL OF PHYSIOLOGY-LONDON
Find Funding. Review Successful Grants.
Explore over 25,000 new funding opportunities and over 6,000,000 successful grants.
ExploreAdd your recorded webinar
Do you already have a recorded webinar? Grow your audience and get more views by easily listing your recording on Peeref.
Upload Now