Enjoyment for High-Intensity Interval Exercise Increases during the First Six Weeks of Training: Implications for Promoting Exercise Adherence in Sedentary Adults

Affective and Enjoyment Responses to High-Intensity Interval Training in Overweight-to-Obese and Insufficiently Active Adults

(2015) Nic Martinez et al.   JOURNAL OF SPORT & EXERCISE PSYCHOLOGY

Effects of high-intensity interval exercise versus continuous moderate-intensity exercise on postprandial glycemic control assessed by continuous glucose monitoring in obese adults

(2014) Jonathan P. Little et al.   Applied Physiology Nutrition and Metabolism

Exercise and circulating Cortisol levels: The intensity threshold effect

(2014) E. E. Hill et al.   JOURNAL OF ENDOCRINOLOGICAL INVESTIGATION

Where Does HIT Fit? An Examination of the Affective Response to High-Intensity Intervals in Comparison to Continuous Moderate- and Continuous Vigorous-Intensity Exercise in the Exercise Intensity-Affect Continuum

(2014) Mary E. Jung et al.   PLoS One

Continuous and High-Intensity Interval Training: Which Promotes Higher Pleasure?

(2013) Bruno R. R. Oliveira et al.   PLoS One

Physiological adaptations to low-volume, high-intensity interval training in health and disease

(2012) Martin J. Gibala et al.   JOURNAL OF PHYSIOLOGY-LONDON

High-intensity interval running is perceived to be more enjoyable than moderate-intensity continuous exercise: Implications for exercise adherence

(2011) Jonathan D. Bartlett et al.   JOURNAL OF SPORTS SCIENCES

High-Intensity Interval Training to Maximize Cardiac Benefits of Exercise Training?

(2009) Ulrik Wisløff et al.   EXERCISE AND SPORT SCIENCES REVIEWS