Sprint Interval Training Effects on Aerobic Capacity: A Systematic Review and Meta-Analysis

Title
Sprint Interval Training Effects on Aerobic Capacity: A Systematic Review and Meta-Analysis
Authors
Keywords
Endurance Training, Aerobic Capacity, Training Intervention, Cardiorespiratory Fitness, Maximal Oxygen Uptake
Journal
SPORTS MEDICINE
Volume 44, Issue 2, Pages 269-279
Publisher
Springer Nature
Online
2013-10-16
DOI
10.1007/s40279-013-0115-0

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