Where Does HIT Fit? An Examination of the Affective Response to High-Intensity Intervals in Comparison to Continuous Moderate- and Continuous Vigorous-Intensity Exercise in the Exercise Intensity-Affect Continuum

Effects of high-intensity interval exercise versus continuous moderate-intensity exercise on postprandial glycemic control assessed by continuous glucose monitoring in obese adults

(2014) Jonathan P. Little et al.   Applied Physiology Nutrition and Metabolism

Continuous and High-Intensity Interval Training: Which Promotes Higher Pleasure?

(2013) Bruno R. R. Oliveira et al.   PLoS One

Self-efficacy and affect responses to Sprint Interval Training

(2013) Amelia Tritter et al.   PSYCHOLOGY OF SPORT AND EXERCISE

Acute high-intensity interval exercise reduces the postprandial glucose response and prevalence of hyperglycaemia in patients with type 2 diabetes

(2012) J. B. Gillen et al.   DIABETES OBESITY & METABOLISM

Low-volume high-intensity interval training reduces hyperglycemia and increases muscle mitochondrial capacity in patients with type 2 diabetes

(2011) Jonathan P. Little et al.   JOURNAL OF APPLIED PHYSIOLOGY

High-intensity interval running is perceived to be more enjoyable than moderate-intensity continuous exercise: Implications for exercise adherence

(2011) Jonathan D. Bartlett et al.   JOURNAL OF SPORTS SCIENCES

Low-Volume Interval Training Improves Muscle Oxidative Capacity in Sedentary Adults

(2011) MELANIE S. HOOD et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

A systematic review of the evidence for Canada's Physical Activity Guidelines for Adults

(2010) Darren ER Warburton et al.   International Journal of Behavioral Nutrition and Physical Activity

The Exercise Intensity–Affect Relationship: Evidence and Implications for Exercise Behavior

(2010) Gaynor Parfitt et al.   Journal of Exercise Science & Fitness

A practical model of low-volume high-intensity interval training induces mitochondrial biogenesis in human skeletal muscle: potential mechanisms

(2010) Jonathan P. Little et al.   JOURNAL OF PHYSIOLOGY-LONDON

Metabolic Adaptations to Short-term High-Intensity Interval Training

(2009) Martin J. Gibala et al.   EXERCISE AND SPORT SCIENCES REVIEWS

Let Them Roam Free?

(2009) Panteleimon Ekkekakis   SPORTS MEDICINE

The effects of high-intensity intermittent exercise training on fat loss and fasting insulin levels of young women

(2008) E G Trapp et al.   INTERNATIONAL JOURNAL OF OBESITY

Acute affective response to a moderate-intensity exercise stimulus predicts physical activity participation 6 and 12 months later

(2007) David M. Williams et al.   PSYCHOLOGY OF SPORT AND EXERCISE