Low-Volume High-Intensity Interval Training in a Gym Setting Improves Cardio-Metabolic and Psychological Health
Published 2015 View Full Article
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Title
Low-Volume High-Intensity Interval Training in a Gym Setting Improves Cardio-Metabolic and Psychological Health
Authors
Keywords
Exercise, Insulin, Physical activity, Heart rate, Blood plasma, Blood pressure, Mental health and psychiatry, Oral glucose suppression test
Journal
PLoS One
Volume 10, Issue 9, Pages e0139056
Publisher
Public Library of Science (PLoS)
Online
2015-09-25
DOI
10.1371/journal.pone.0139056
References
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