Low-Volume High-Intensity Interval Training in a Gym Setting Improves Cardio-Metabolic and Psychological Health

标题
Low-Volume High-Intensity Interval Training in a Gym Setting Improves Cardio-Metabolic and Psychological Health
作者
关键词
Exercise, Insulin, Physical activity, Heart rate, Blood plasma, Blood pressure, Mental health and psychiatry, Oral glucose suppression test
出版物
PLoS One
Volume 10, Issue 9, Pages e0139056
出版商
Public Library of Science (PLoS)
发表日期
2015-09-25
DOI
10.1371/journal.pone.0139056

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