Is high-intensity interval training a time-efficient exercise strategy to improve health and fitness?
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Title
Is high-intensity interval training a time-efficient exercise strategy to improve health and fitness?
Authors
Keywords
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Journal
Applied Physiology Nutrition and Metabolism
Volume 39, Issue 3, Pages 409-412
Publisher
Canadian Science Publishing
Online
2013-09-28
DOI
10.1139/apnm-2013-0187
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