Effect of the Repetitions-In-Reserve Resistance Training Strategy on Bench Press Performance, Perceived Effort, and Recovery in Trained Men
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Title
Effect of the Repetitions-In-Reserve Resistance Training Strategy on Bench Press Performance, Perceived Effort, and Recovery in Trained Men
Authors
Keywords
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Journal
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
Volume 36, Issue 1, Pages 1-9
Publisher
Ovid Technologies (Wolters Kluwer Health)
Online
2021-11-14
DOI
10.1519/jsc.0000000000004158
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