Effect of the Repetitions-In-Reserve Resistance Training Strategy on Bench Press Performance, Perceived Effort, and Recovery in Trained Men
出版年份 2021 全文链接
标题
Effect of the Repetitions-In-Reserve Resistance Training Strategy on Bench Press Performance, Perceived Effort, and Recovery in Trained Men
作者
关键词
-
出版物
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
Volume 36, Issue 1, Pages 1-9
出版商
Ovid Technologies (Wolters Kluwer Health)
发表日期
2021-11-14
DOI
10.1519/jsc.0000000000004158
参考文献
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注意:仅列出部分参考文献,下载原文获取全部文献信息。- Autoregulation by “Repetitions in Reserve” Leads to Greater Improvements in Strength Over a 12-Week Training Program Than Fixed Loading
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