Muscle activation during three sets to failure at 80 vs. 30 % 1RM resistance exercise
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Title
Muscle activation during three sets to failure at 80 vs. 30 % 1RM resistance exercise
Authors
Keywords
Electromyography, Skeletal muscle, Muscle fatigue, Muscle size, Resistance training intensity, Exercise volume
Journal
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
Volume 115, Issue 11, Pages 2335-2347
Publisher
Springer Nature
Online
2015-07-09
DOI
10.1007/s00421-015-3214-9
References
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