Autoregulation by “Repetitions in Reserve” Leads to Greater Improvements in Strength Over a 12-Week Training Program Than Fixed Loading

Title
Autoregulation by “Repetitions in Reserve” Leads to Greater Improvements in Strength Over a 12-Week Training Program Than Fixed Loading
Authors
Keywords
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Journal
Publisher
Ovid Technologies (Wolters Kluwer Health)
Online
2019-04-22
DOI
10.1519/jsc.0000000000003164

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