RPE vs. Percentage 1RM Loading in Periodized Programs Matched for Sets and Repetitions
Published 2018 View Full Article
- Home
- Publications
- Publication Search
- Publication Details
Title
RPE vs. Percentage 1RM Loading in Periodized Programs Matched for Sets and Repetitions
Authors
Keywords
-
Journal
Frontiers in Physiology
Volume 9, Issue -, Pages -
Publisher
Frontiers Media SA
Online
2018-03-21
DOI
10.3389/fphys.2018.00247
References
Ask authors/readers for more resources
Related references
Note: Only part of the references are listed.- Rating of Perceived Exertion as a Method of Volume Autoregulation Within a Periodized Program
- (2018) Eric R. Helms et al. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
- The widespread misuse of effect sizes
- (2017) Scott J. Dankel et al. JOURNAL OF SCIENCE AND MEDICINE IN SPORT
- Accuracy in Estimating Repetitions to Failure During Resistance Exercise
- (2017) Daniel A. Hackett et al. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
- Efficacy Of The Repetitions In Reserve-Based Rating Of Perceived Exertion For The Bench Press In Experienced And Novice Benchers
- (2017) Michael J. Ormsbee et al. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
- Volume-equated high- and low-repetition daily undulating programming strategies produce similar hypertrophy and strength adaptations
- (2016) Alex Klemp et al. Applied Physiology Nutrition and Metabolism
- A genetic-based algorithm for personalized resistance-training
- (2016) Nicholas Jones et al. BIOLOGY OF SPORT
- RPE and Velocity Relationships for the Back Squat, Bench Press, and Deadlift in Powerlifters
- (2016) Eric R. Helms et al. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
- Novel Resistance Training–Specific Rating of Perceived Exertion Scale Measuring Repetitions in Reserve
- (2016) Michael C. Zourdos et al. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
- Erratum to: Effect of Training Leading to Repetition Failure on Muscular Strength: A Systematic Review and Meta-Analysis
- (2016) Tim Davies et al. SPORTS MEDICINE
- Application of the Repetitions in Reserve-Based Rating of Perceived Exertion Scale for Resistance Training
- (2016) Eric R. Helms et al. STRENGTH AND CONDITIONING JOURNAL
- Periodization Paradigms in the 21st Century: Evidence-Led or Tradition-Driven?
- (2016) John Kiely International Journal of Sports Physiology and Performance
- Is repetition failure critical for the development of muscle hypertrophy and strength?
- (2015) J. A. Sampson et al. SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS
- THE RELATIONSHIP BETWEEN THE NUMBER OF REPETITIONS PERFORMED AT GIVEN INTENSITIES IS DIFFERENT IN ENDURANCE AND STRENGTH TRAINED ATHLETES
- (2014) Ben Richens et al. BIOLOGY OF SPORT
- Effects of Different Volume-Equated Resistance Training Loading Strategies on Muscular Adaptations in Well-Trained Men
- (2014) Brad J. Schoenfeld et al. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
- A novel scale to assess resistance-exercise effort
- (2012) Daniel A. Hackett et al. JOURNAL OF SPORTS SCIENCES
- Salivary Testosterone and Cortisol Responses in Professional Rugby Players After Four Resistance Exercise Protocols
- (2010) C Martyn Beaven et al. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
- Significant Strength Gains Observed in Rugby Players after Specific Resistance Exercise Protocols Based on Individual Salivary Testosterone Responses
- (2010) C Martyn Beaven et al. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
- A Practical Approach to Monitoring Recovery: Development of a Perceived Recovery Status Scale
- (2010) C Matthew Laurent et al. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
- The Quantification of Training Load, the Training Response and the Effect on Performance
- (2009) Jill Borresen et al. SPORTS MEDICINE
- Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men
- (2008) Daniel R Moore et al. AMERICAN JOURNAL OF CLINICAL NUTRITION
- Progressive Statistics for Studies in Sports Medicine and Exercise Science
- (2008) WILLIAM G. HOPKINS et al. MEDICINE AND SCIENCE IN SPORTS AND EXERCISE
Discover Peeref hubs
Discuss science. Find collaborators. Network.
Join a conversationAsk a Question. Answer a Question.
Quickly pose questions to the entire community. Debate answers and get clarity on the most important issues facing researchers.
Get Started