The Effects of Combined Ballistic and Heavy Resistance Training on Maximal Lower- and Upper-Body Strength in Recreationally Trained Men

Title
The Effects of Combined Ballistic and Heavy Resistance Training on Maximal Lower- and Upper-Body Strength in Recreationally Trained Men
Authors
Keywords
-
Journal
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
Volume 22, Issue 1, Pages 132-139
Publisher
Ovid Technologies (Wolters Kluwer Health)
Online
2010-11-06
DOI
10.1519/jsc.0b013e31815f5729

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