Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review
出版年份 2023 全文链接
标题
Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review
作者
关键词
-
出版物
SPORTS MEDICINE
Volume -, Issue -, Pages -
出版商
Springer Science and Business Media LLC
发表日期
2023-11-04
DOI
10.1007/s40279-023-01949-3
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