No Time to Lift? Designing Time-Efficient Training Programs for Strength and Hypertrophy: A Narrative Review
出版年份 2021 全文链接
标题
No Time to Lift? Designing Time-Efficient Training Programs for Strength and Hypertrophy: A Narrative Review
作者
关键词
-
出版物
SPORTS MEDICINE
Volume 51, Issue 10, Pages 2079-2095
出版商
Springer Science and Business Media LLC
发表日期
2021-06-14
DOI
10.1007/s40279-021-01490-1
参考文献
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