Training Volume, Not Frequency, Indicative of Maximal Strength Adaptations to Resistance Training

标题
Training Volume, Not Frequency, Indicative of Maximal Strength Adaptations to Resistance Training
作者
关键词
-
出版物
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
Volume 32, Issue 5, Pages 1207-1213
出版商
Ovid Technologies (Wolters Kluwer Health)
发表日期
2018-01-11
DOI
10.1519/jsc.0000000000002414

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