Muscular adaptations in low- versus high-load resistance training: A meta-analysis

What is the relationship between the acute muscle protein synthesis response and changes in muscle mass?

(2015) Cameron J. Mitchell et al.   JOURNAL OF APPLIED PHYSIOLOGY

Muscle activation during low- versus high-load resistance training in well-trained men

(2014) Brad J. Schoenfeld et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Skeletal Muscle Hypertrophy After Aerobic Exercise Training

(2014) Adam R. Konopka et al.   EXERCISE AND SPORT SCIENCES REVIEWS

Acute Post-Exercise Myofibrillar Protein Synthesis Is Not Correlated with Resistance Training-Induced Muscle Hypertrophy in Young Men

(2014) Cameron J. Mitchell et al.   PLoS One

Activation of quadriceps femoris including vastus intermedius during fatiguing dynamic knee extensions

(2013) Hiroshi Akima et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Strength training at high versus low external resistance in older adults: Effects on muscle volume, muscle strength, and force–velocity characteristics

(2013) Evelien Van Roie et al.   EXPERIMENTAL GERONTOLOGY

mTOR signaling response to resistance exercise is altered by chronic resistance training and detraining in skeletal muscle

(2013) Riki Ogasawara et al.   JOURNAL OF APPLIED PHYSIOLOGY

Neuromuscular Function after a Bout of Low-Load Blood Flow–Restricted Exercise

(2013) SUMMER B. COOK et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Is There a Minimum Intensity Threshold for Resistance Training-Induced Hypertrophic Adaptations?

(2013) Brad J. Schoenfeld   SPORTS MEDICINE

Bigger weights may not beget bigger muscles: evidence from acute muscle protein synthetic responses after resistance exercise

(2012) Nicholas A. Burd et al.   Applied Physiology Nutrition and Metabolism

Big claims for big weights but with little evidence

(2012) Nicholas A. Burd et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Early-phase muscular adaptations in response to slow-speed versus traditional resistance-training regimens

(2012) Mark D. Schuenke et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Resistance exercise load does not determine training-mediated hypertrophic gains in young men

(2012) Cameron J. Mitchell et al.   JOURNAL OF APPLIED PHYSIOLOGY

The α7β1-integrin increases muscle hypertrophy following multiple bouts of eccentric exercise

(2011) Kai Zou et al.   JOURNAL OF APPLIED PHYSIOLOGY

Variability in training-induced skeletal muscle adaptation

(2010) James A. Timmons   JOURNAL OF APPLIED PHYSIOLOGY

Effects of Whole-Body Low-Intensity Resistance Training With Slow Movement and Tonic Force Generation on Muscular Size and Strength in Young Men

(2010) Michiya Tanimoto et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Low-Load High Volume Resistance Exercise Stimulates Muscle Protein Synthesis More Than High-Load Low Volume Resistance Exercise in Young Men

(2010) Nicholas A. Burd et al.   PLoS One