Effect of adding single-joint exercises to a multi-joint exercise resistance-training program on strength and hypertrophy in untrained subjects

标题
Effect of adding single-joint exercises to a multi-joint exercise resistance-training program on strength and hypertrophy in untrained subjects
作者
关键词
-
出版物
Applied Physiology Nutrition and Metabolism
Volume 38, Issue 3, Pages 341-344
出版商
Canadian Science Publishing
发表日期
2013-03-19
DOI
10.1139/apnm-2012-0176

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