Is Recreational Soccer Effective for Improving $$ \dot{V}{\text{O}}_{2\;\hbox{max} } $$ V ˙ O 2 max ? A Systematic Review and Meta-Analysis
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Title
Is Recreational Soccer Effective for Improving $$ \dot{V}{\text{O}}_{2\;\hbox{max} } $$ V ˙ O 2 max ? A Systematic Review and Meta-Analysis
Authors
Keywords
Strength Training, Cardiorespiratory Fitness, Training Frequency, Sprint Interval Training, Continuous Running
Journal
SPORTS MEDICINE
Volume 45, Issue 9, Pages 1339-1353
Publisher
Springer Nature
Online
2015-07-25
DOI
10.1007/s40279-015-0361-4
References
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