Harwinder Sidhu

United States Research

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Commented on Red Wine, Grapes, and Better Health—Resveratrol
Grapes and red wine in moderate quantity has many health and skin benefits.

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Commented on Pomegranate and type 2 diabetes
Trials*

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Commented on Pomegranate and type 2 diabetes
This article discusses potential beneficial effects of pomegranate for type 2 diabetes. Though before it can be recommended as a dietary supplement controlled clinical trails are required.

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Commented on Pomegranate or Poppy
This is a question of what lies between Cornucopias and Hasmonaean coins? A pomegranate or poppy.

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Commented on Peel of the Orange
Orange peel is used for many thugs including to clean the skin. It is also consumed for its big be fiber content and vitamins.

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Commented on You Smell Flowers, I Smell Stale Urine
Very interesting article on olfactory receptors. Everyone’s olfactory world is unique it seems.

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Commented on Extraction and characterization of natural enzymes from bottle gourd (Lagenaria siceraria) and effect of enzyme inhibitors in extending the shelf life of bottle gourd cut pieces
Bottle gourd is very beneficial. This article discusses the effect of enzyme inhibitors in extending the shelf life of cut bottle gourd.

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Commented on Evaluation of Anti-Psychotic potential of Phytocompound rich Fractions of Methanolic extract of Lagenaria siceraria (Bottle Gourd) fruits in Murine Models of Schizophrenia
This article backs the folklore claims that bottle gourd has beneficial anti psychotic effects. It is extremely beneficial to people with schizophrenia per this article.

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Commented on Meat-free world
While this sounds ideological, a meat free world is not so simple to achieve since some people and conditions might be needing the nutrients specifically found in certain types of meat.

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Commented on The ketogenic diet all grown up—Ketogenic diet therapies for adults
Ketogenic diet is recommended for any conditions mainly brain health related it seems though it’s long term effects on pregnancy or other cardiovascular health are not fully understood.

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Commented on The ketogenic diet and remission of psychotic symptoms in schizophrenia: Two case studies
There are many articles based on ketogenic diet being helpful in schizophrenia by providing an alternative glucose source to the brain. Might be worth more looking into per the old proverb food is medicine.

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Commented on Cross-sectional study of diet patterns in early and chronic schizophrenia
As compared to healthy controls patients with schizophrenia had a low Compliance rate for WHO a recommended levels of fiber, fruits, vegetables and cholesterol intake.

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Commented on Ketogenic diet for schizophrenia
Recent findings indicate that in schizophrenia there is a bioenergetics dysfunction characterized by abnormal Glucose handling and mitochondrial dysfunctions resulting in impaired synaptic communication in the brain. Ketogenic diet provides alternative fuel to glucose for bio energetic functions in the brain normalizing schizophrenia like behaviors.

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Commented on Understanding Travel Behavior through Travel Happiness
Travel behavior through travel happiness. This pretty sums it up.

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Commented on The ghost shrimp strikes back
Sea snake attacked by ghost shrimp while foraging for gobi. They both feed on gobi. Apparently despite the size of the ghost shrimp, the snake lost and had a hemorrhage.