High-Protein Plant-Based Diet Versus a Protein-Matched Omnivorous Diet to Support Resistance Training Adaptations: A Comparison Between Habitual Vegans and Omnivores

A Critical Evaluation of the Biological Construct Skeletal Muscle Hypertrophy: Size Matters but So Does the Measurement

(2019) Cody T. Haun et al.   Frontiers in Physiology

It's not just about protein turnover: the role of ribosomal biogenesis and satellite cells in the regulation of skeletal muscle hypertrophy

(2019) Matthew Stewart Brook et al.   European Journal of Sport Science

Defining anabolic resistance

(2018) Robert W. Morton et al.   Current Opinion in Critical Care

No Difference Between the Effects of Supplementing With Soy Protein Versus Animal Protein on Gains in Muscle Mass and Strength in Response to Resistance Exercise

(2018) Mark Messina et al.   INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM

Biomarkers associated with low, moderate, and high vastus lateralis muscle hypertrophy following 12 weeks of resistance training

(2018) Christopher B. Mobley et al.   PLoS One

The US Department of Agriculture Automated Multiple-Pass Method reduces bias in the collection of energy intakes

(2018) Alanna J Moshfegh et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Protein content and amino acid composition of commercially available plant-based protein isolates

(2018) Stefan H. M. Gorissen et al.   AMINO ACIDS

Heterogeneity in resistance training-induced muscle strength and mass responses in men and women of different ages

(2016) Juha P. Ahtiainen et al.   AGE

Ingestion of Wheat Protein Increases In Vivo Muscle Protein Synthesis Rates in Healthy Older Men in a Randomized Trial

(2016) Stefan HM Gorissen et al.   JOURNAL OF NUTRITION

The Skeletal Muscle Anabolic Response to Plant- versus Animal-Based Protein Consumption

(2015) Stephan van Vliet et al.   JOURNAL OF NUTRITION

Vastus Lateralis Muscle Cross-sectional Area Ultrasonography Validity for Image Fitting in Humans

(2014) Manoel E. Lixandrão et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Myofibrillar muscle protein synthesis rates subsequent to a meal in response to increasing doses of whey protein at rest and after resistance exercise

(2013) Oliver C Witard et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Anabolic Resistance of Muscle Protein Synthesis with Aging

(2013) Nicholas A. Burd et al.   EXERCISE AND SPORT SCIENCES REVIEWS

Effects of leucine and its metabolite β-hydroxy-β-methylbutyrate on human skeletal muscle protein metabolism

(2013) D. J. Wilkinson et al.   JOURNAL OF PHYSIOLOGY-LONDON

Whey Protein Supplementation During Resistance Training Augments Lean Body Mass

(2013) Jeff S. Volek et al.   JOURNAL OF THE AMERICAN COLLEGE OF NUTRITION

The effects of 8 weeks of whey or rice protein supplementation on body composition and exercise performance

(2013) Jordan M Joy et al.   Nutrition Journal

Muscular and Systemic Correlates of Resistance Training-Induced Muscle Hypertrophy

(2013) Cameron J. Mitchell et al.   PLoS One

Myofibrillar protein synthesis following ingestion of soy protein isolate at rest and after resistance exercise in elderly men

(2012) Yifan Yang et al.   Nutrition & Metabolism

Exercising before protein intake allows for greater use of dietary protein–derived amino acids for de novo muscle protein synthesis in both young and elderly men

(2010) Bart Pennings et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Muscle full effect after oral protein: time-dependent concordance and discordance between human muscle protein synthesis and mTORC1 signaling

(2010) Philip J Atherton et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Serum concentrations of vitamin B12 and folate in British male omnivores, vegetarians and vegans: results from a cross-sectional analysis of the EPIC-Oxford cohort study

(2010) A M J Gilsing et al.   EUROPEAN JOURNAL OF CLINICAL NUTRITION

Plasma concentrations of 25-hydroxyvitamin D in meat eaters, fish eaters, vegetarians and vegans: results from the EPIC–Oxford study

(2010) Francesca L Crowe et al.   PUBLIC HEALTH NUTRITION

Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men

(2009) Jason E. Tang et al.   JOURNAL OF APPLIED PHYSIOLOGY

Progression Models in Resistance Training for Healthy Adults

(2009)   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men

(2008) Daniel R Moore et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Maximizing muscle protein anabolism: the role of protein quality

(2008) Jason E Tang et al.   CURRENT OPINION IN CLINICAL NUTRITION AND METABOLIC CARE