Exercising before protein intake allows for greater use of dietary protein–derived amino acids for de novo muscle protein synthesis in both young and elderly men

Ingestion of a protein hydrolysate is accompanied by an accelerated in vivo digestion and absorption rate when compared with its intact protein

(2009) René Koopman et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men

(2009) Jason E. Tang et al.   JOURNAL OF APPLIED PHYSIOLOGY

Aging, exercise, and muscle protein metabolism

(2009) René Koopman et al.   JOURNAL OF APPLIED PHYSIOLOGY

The production of intrinsically labeled milk protein provides a functional tool for human nutrition research

(2009) L.J.C. van Loon et al.   JOURNAL OF DAIRY SCIENCE

Dietary Protein Digestion and Absorption Rates and the Subsequent Postprandial Muscle Protein Synthetic Response Do Not Differ between Young and Elderly Men

(2009) René Koopman et al.   JOURNAL OF NUTRITION

Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men

(2008) Daniel R Moore et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Protein supplementation before and after exercise does not further augment skeletal muscle hypertrophy after resistance training in elderly men

(2008) Lex B Verdijk et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Higher muscle protein synthesis in women than men across the lifespan, and failure of androgen administration to amend age-related decrements

(2008) Gregory C. Henderson et al.   FASEB JOURNAL

Age-related differences in the dose-response relationship of muscle protein synthesis to resistance exercise in young and old men

(2008) Vinod Kumar et al.   JOURNAL OF PHYSIOLOGY-LONDON