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Adverse Responses and Physical Activity

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Individual Responses to Completion of Short-Term and Chronic Interval Training: A Retrospective Study

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Three Minutes of All-Out Intermittent Exercise per Week Increases Skeletal Muscle Oxidative Capacity and Improves Cardiometabolic Health

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Effects of Low-Volume High-Intensity Interval Training (HIT) on Fitness in Adults: A Meta-Analysis of Controlled and Non-Controlled Trials

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VO2max Trainability and High Intensity Interval Training in Humans: A Meta-Analysis

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Sprint interval and traditional endurance training increase net intramuscular triglyceride breakdown and expression of perilipin 2 and 5

(2012) S. O. Shepherd et al.   JOURNAL OF PHYSIOLOGY-LONDON

Sprint interval and endurance training are equally effective in increasing muscle microvascular density and eNOS content in sedentary males

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Adverse Metabolic Response to Regular Exercise: Is It a Rare or Common Occurrence?

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Long-Term Effects of Changes in Cardiorespiratory Fitness and Body Mass Index on All-Cause and Cardiovascular Disease Mortality in Men

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Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory, Musculoskeletal, and Neuromotor Fitness in Apparently Healthy Adults

(2011) Carol Ewing Garber et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Adaptations to high-intensity training are independent of gender

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Using molecular classification to predict gains in maximal aerobic capacity following endurance exercise training in humans

(2010) James A. Timmons et al.   JOURNAL OF APPLIED PHYSIOLOGY

Short-term sprint interval training increases insulin sensitivity in healthy adults but does not affect the thermogenic response to β-adrenergic stimulation

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Volume of Exercise and Fitness Nonresponse in Sedentary, Postmenopausal Women

(2009) SUSAN B. SISSON et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Extremely short duration high intensity interval training substantially improves insulin action in young healthy males

(2009) John A Babraj et al.   BMC Endocrine Disorders

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