Aerobic activity before and following short-duration static stretching improves range of motion and performance vs. a traditional warm-up

Title
Aerobic activity before and following short-duration static stretching improves range of motion and performance vs. a traditional warm-up
Authors
Keywords
-
Journal
Applied Physiology Nutrition and Metabolism
Volume 35, Issue 5, Pages 679-690
Publisher
Canadian Science Publishing
Online
2010-10-21
DOI
10.1139/h10-062

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