Acute Effect of a Ballistic and a Static Stretching Exercise Bout on Flexibility and Maximal Strength

Title
Acute Effect of a Ballistic and a Static Stretching Exercise Bout on Flexibility and Maximal Strength
Authors
Keywords
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Journal
JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
Volume 23, Issue 1, Pages 304-308
Publisher
Ovid Technologies (Wolters Kluwer Health)
Online
2010-11-06
DOI
10.1519/jsc.0b013e3181874d55

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