High-intensity interval training is not superior to continuous aerobic training in reducing body fat: A systematic review and meta-analysis of randomized clinical trials
Published 2023 View Full Article
- Home
- Publications
- Publication Search
- Publication Details
Title
High-intensity interval training is not superior to continuous aerobic training in reducing body fat: A systematic review and meta-analysis of randomized clinical trials
Authors
Keywords
-
Journal
Journal of Exercise Science & Fitness
Volume 21, Issue 4, Pages 385-394
Publisher
Elsevier BV
Online
2023-09-17
DOI
10.1016/j.jesf.2023.09.002
References
Ask authors/readers for more resources
Related references
Note: Only part of the references are listed.- Effect of High-Intensity Interval Training vs. Moderate-Intensity Continuous Training on Fat Loss and Cardiorespiratory Fitness in the Young and Middle-Aged a Systematic Review and Meta-Analysis
- (2023) Zhicheng Guo et al. International Journal of Environmental Research and Public Health
- The Effect of High-Intensity Interval Training Type on Body Fat Percentage, Fat and Fat-Free Mass: A Systematic Review and Meta-Analysis of Randomized Clinical Trials
- (2023) Fatemeh Khodadadi et al. Journal of Clinical Medicine
- Risk factors, cardiovascular disease, and mortality in South America: a PURE substudy
- (2022) Patricio Lopez-Jaramillo et al. EUROPEAN HEART JOURNAL
- Effect of aerobic exercise on waist circumference in adults with overweight or obesity: A systematic review and meta‐analysis
- (2022) Alex Armstrong et al. Obesity Reviews
- Beyond the Calorie Paradigm: Taking into Account in Practice the Balance of Fat and Carbohydrate Oxidation during Exercise?
- (2022) Jean-Frédéric Brun et al. Nutrients
- High-intensity interval training improves the vascular endothelial function comparing moderate-intensity interval training in overweight or obese adults: A meta-analysis
- (2022) Mostafa Sabouri et al. Clinical Nutrition ESPEN
- Come Back Skinfolds, All Is Forgiven: A Narrative Review of the Efficacy of Common Body Composition Methods in Applied Sports Practice
- (2021) Andreas M. Kasper et al. Nutrients
- The PRISMA 2020 statement: an updated guideline for reporting systematic reviews
- (2021) Matthew J Page et al. BMJ-British Medical Journal
- Exercise training‐induced visceral fat loss in obese women: the role of training intensity and modality
- (2020) Haifeng Zhang et al. SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS
- HIIT is superior than MICT on cardiometabolic health during training and detraining
- (2020) Fernando Gripp et al. EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
- Anthropometric Prediction of DXA-Measured Percentage of Fat Mass in Athletes With Unilateral Lower Limb Amputation
- (2020) Valentina Cavedon et al. Frontiers in Physiology
- Effects of HIIT and MICT on cardiovascular risk factors in adults with overweight and/or obesity: A meta-analysis
- (2019) LiQiang Su et al. PLoS One
- Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity continuous training with high-intensity interval training (HIIT)
- (2019) Ricardo Borges Viana et al. BRITISH JOURNAL OF SPORTS MEDICINE
- The Effect of Low-Volume High-Intensity Interval Training on Body Composition and Cardiorespiratory Fitness: A Systematic Review and Meta-Analysis
- (2019) Rachelle N. Sultana et al. SPORTS MEDICINE
- Effects of exercise training on endothelial function in individuals with hypertension: a systematic review with meta-analysis
- (2018) M.L. Pedralli et al. Journal of the American Society of Hypertension
- The influence of high‐intensity interval training on anthropometric variables of adults with overweight or obesity: a systematic review and network meta‐analysis
- (2018) L. V. Andreato et al. Obesity Reviews
- Effects of high-intensity interval training on cardiometabolic risk in overweight and obese African-American women: a pilot study
- (2017) Lyndsey M. Hornbuckle et al. ETHNICITY & HEALTH
- The effects of high-intensity interval training vs. moderate-intensity continuous training on body composition in overweight and obese adults: a systematic review and meta-analysis
- (2017) M. Wewege et al. Obesity Reviews
- A systematic review and meta-analysis of interval training versus moderate-intensity continuous training on body adiposity
- (2017) S. E. Keating et al. Obesity Reviews
- Effect of High-Intensity Interval Training on Total, Abdominal and Visceral Fat Mass: A Meta-Analysis
- (2017) Florie Maillard et al. SPORTS MEDICINE
- Comparable Effects of High-Intensity Interval Training and Prolonged Continuous Exercise Training on Abdominal Visceral Fat Reduction in Obese Young Women
- (2017) Haifeng Zhang et al. Journal of Diabetes Research
- Sprint interval and moderate-intensity cycling training differentially affect adiposity and aerobic capacity in overweight young-adult women
- (2016) Simon Higgins et al. Applied Physiology Nutrition and Metabolism
- Effects of high-intensity interval training on cardiometabolic health: a systematic review and meta-analysis of intervention studies
- (2016) Romeo B Batacan et al. BRITISH JOURNAL OF SPORTS MEDICINE
- Plea for routinely presenting prediction intervals in meta-analysis
- (2016) Joanna IntHout et al. BMJ Open
- Short-Term High-Intensity Interval Training on Body Composition and Blood Glucose in Overweight and Obese Young Women
- (2016) Zhaowei Kong et al. Journal of Diabetes Research
- Dermal white adipose tissue: a new component of the thermogenic response
- (2015) Caroline M. Alexander et al. JOURNAL OF LIPID RESEARCH
- Evidence Synthesis for Decision Making 3
- (2013) Sofia Dias et al. MEDICAL DECISION MAKING
- Is high-intensity exercise better than moderate-intensity exercise for weight loss?
- (2013) P. De Feo NUTRITION METABOLISM AND CARDIOVASCULAR DISEASES
- Differential Effects of Aerobic Exercise, Resistance Training and Combined Exercise Modalities on Cholesterol and the Lipid Profile: Review, Synthesis and Recommendations
- (2013) Steven Mann et al. SPORTS MEDICINE
- Effects of aerobic and/or resistance training on body mass and fat mass in overweight or obese adults
- (2012) Leslie H. Willis et al. JOURNAL OF APPLIED PHYSIOLOGY
- Determination of inflammatory and prominent proteomic changes in plasma and adipose tissue after high-intensity intermittent training in overweight and obese males
- (2012) Melanie Leggate et al. JOURNAL OF APPLIED PHYSIOLOGY
- Dual-Energy X-Ray Absorptiometry for Quantification of Visceral Fat
- (2012) Sanjiv Kaul et al. Obesity
- Regulação do metabolismo de glicose e ácido graxo no músculo esquelético durante exercício físico
- (2011) Leonardo R. Silveira et al. Arquivos Brasileiros de Endocrinologia e Metabologia
- Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory, Musculoskeletal, and Neuromotor Fitness in Apparently Healthy Adults
- (2011) Carol Ewing Garber et al. MEDICINE AND SCIENCE IN SPORTS AND EXERCISE
- Review: Mortality trends in the general population: the importance of cardiorespiratory fitness
- (2010) Duck-chul Lee et al. JOURNAL OF PSYCHOPHARMACOLOGY
- High-Intensity Interval Training to Maximize Cardiac Benefits of Exercise Training?
- (2009) Ulrik Wisløff et al. EXERCISE AND SPORT SCIENCES REVIEWS
- Cardiorespiratory Fitness as a Quantitative Predictor of All-Cause Mortality and Cardiovascular Events in Healthy Men and Women
- (2009) Satoru Kodama JAMA-JOURNAL OF THE AMERICAN MEDICAL ASSOCIATION
- Effect of Exercise Training Intensity on Abdominal Visceral Fat and Body Composition
- (2008) BRIAN A. IRVING et al. MEDICINE AND SCIENCE IN SPORTS AND EXERCISE
Publish scientific posters with Peeref
Peeref publishes scientific posters from all research disciplines. Our Diamond Open Access policy means free access to content and no publication fees for authors.
Learn MoreFind the ideal target journal for your manuscript
Explore over 38,000 international journals covering a vast array of academic fields.
Search