An 8-Week Program of Plyometrics and Sprints with Changes of Direction Improved Anaerobic Fitness in Young Male Soccer Players
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Title
An 8-Week Program of Plyometrics and Sprints with Changes of Direction Improved Anaerobic Fitness in Young Male Soccer Players
Authors
Keywords
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Journal
International Journal of Environmental Research and Public Health
Volume 18, Issue 19, Pages 10446
Publisher
MDPI AG
Online
2021-10-07
DOI
10.3390/ijerph181910446
References
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Related references
Note: Only part of the references are listed.- Improvement of Physical Performance Following a 6 Week Change-of-Direction Training Program in Elite Youth Soccer Players of Different Maturity Levels
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