Neuro-Musculoskeletal and Performance Adaptations to Lower-Extremity Plyometric Training

The Effects of Plyometric, Tennis-Drills, and Combined Training on Reaction, Lateral and Linear Speed, Power, and Strength in Novice Tennis Players

(2010) Konstantinos Salonikidis et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Changes in Strength and Power Performance in Elite Senior Female Professional Volleyball Players During the In-Season: A Case Study

(2010) Mário C Marques et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Short-Term Effects of Strength and Plyometric Training on Sprint and Jump Performance in Professional Soccer Players

(2010) Bent R Ronnestad et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Comparing Short-Term Complex and Compound Training Programs on Vertical Jump Height and Power Output

(2010) Jason P Mihalik et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Low and Moderate Plyometric Training Frequency Produces Greater Jumping and Sprinting Gains Compared with High Frequency

(2010) Eduardo Sáez Sáez de Villarreal et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Determining Variables of Plyometric Training for Improving Vertical Jump Height Performance: A Meta-Analysis

(2010) Eduardo Saéz-Saez de Villarreal et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH