The Increased Effectiveness of Loaded Versus Unloaded Plyometric-Jump Training in Improving Muscle Power, Speed, Change-of-Direction, and Kicking-Distance Performance in Prepubertal Male Soccer Players

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Title
The Increased Effectiveness of Loaded Versus Unloaded Plyometric-Jump Training in Improving Muscle Power, Speed, Change-of-Direction, and Kicking-Distance Performance in Prepubertal Male Soccer Players
Authors
Keywords
-
Journal
International Journal of Sports Physiology and Performance
Volume -, Issue -, Pages 1-25
Publisher
Human Kinetics
Online
2019-05-16
DOI
10.1123/ijspp.2018-0866

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