Is protein the forgotten ingredient: Effects of higher compared to lower protein diets on cardiometabolic risk factors. A systematic review and meta-analysis of randomised controlled trials

High‐protein vs. standard‐protein diets in overweight and obese patients with heart failure and diabetes mellitus: findings of the Pro‐HEART trial

(2021) Lorraine S. Evangelista et al.   ESC Heart Failure

Activity and bioavailability of food protein‐derived angiotensin‐I‐converting enzyme–inhibitory peptides

(2021) Lu Xue et al.   COMPREHENSIVE REVIEWS IN FOOD SCIENCE AND FOOD SAFETY

Dietary protein intake and all-cause and cause-specific mortality: results from the Rotterdam Study and a meta-analysis of prospective cohort studies

(2020) Zhangling Chen et al.   EUROPEAN JOURNAL OF EPIDEMIOLOGY

Associations of Processed Meat, Unprocessed Red Meat, Poultry, or Fish Intake With Incident Cardiovascular Disease and All-Cause Mortality

(2020) Victor W. Zhong et al.   JAMA Internal Medicine

A Review of Nutritional Requirements of Adults Aged ≥65 Years in the UK

(2020) Nicole Dorrington et al.   JOURNAL OF NUTRITION

PREVIEW ‐ Results from a 3‐year randomised 2 x 2 factorial multinational trial investigating the role of protein, glycemic index and physical activity for prevention of type‐2 diabetes

(2020) Anne Raben et al.   DIABETES OBESITY & METABOLISM

Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy adults: A randomised clinical trial

(2019) Cliff J. d. C. Harvey et al.   PeerJ

Plasma concentrations and ACE-inhibitory effects of tryptophan-containing peptides from whey protein hydrolysate in healthy volunteers

(2019) Melanie Martin et al.   EUROPEAN JOURNAL OF NUTRITION

RoB 2: a revised tool for assessing risk of bias in randomised trials

(2019) Jonathan A C Sterne et al.   BMJ-British Medical Journal

A word of caution against excessive protein intake

(2019) Bettina Mittendorfer et al.   Nature Reviews Endocrinology

Primary Prevention of Cardiovascular Disease with a Mediterranean Diet Supplemented with Extra-Virgin Olive Oil or Nuts

(2018) Ramón Estruch et al.   NEW ENGLAND JOURNAL OF MEDICINE

Dietary protein intake is associated with lean mass change in older, community-dwelling adults: the Health, Aging, and Body Composition (Health ABC) Study

(2018) Denise K Houston et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Effects of a High-Protein Diet Including Whole Eggs on Muscle Composition and Indices of Cardiometabolic Health and Systemic Inflammation in Older Adults with Overweight or Obesity: A Randomized Controlled Trial

(2018) Christian Wright et al.   Nutrients

Dietary Protein and Energy Balance in Relation to Obesity and Co-morbidities

(2018) Mathijs Drummen et al.   Frontiers in Endocrinology

Dietary Intake of Protein from Different Sources and Weight Regain, Changes in Body Composition and Cardiometabolic Risk Factors after Weight Loss: The DIOGenes Study

(2017) Marleen van Baak et al.   Nutrients

Dietary Protein Consumption and the Risk of Type 2 Diabetes: A Systematic Review and Meta-Analysis of Cohort Studies

(2017) Shuang Tian et al.   Nutrients

Effect of Plant Protein on Blood Lipids: A Systematic Review and Meta‐Analysis of Randomized Controlled Trials

(2017) Siying S. Li et al.   Journal of the American Heart Association

Whey protein lowers blood pressure and improves endothelial function and lipid biomarkers in adults with prehypertension and mild hypertension: results from the chronic Whey2Go randomized controlled trial

(2016) Ágnes A Fekete et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

A liver stress-endocrine nexus promotes metabolic integrity during dietary protein dilution

(2016) Adriano Maida et al.   JOURNAL OF CLINICAL INVESTIGATION

Improved Function With Enhanced Protein Intake per Meal: A Pilot Study of Weight Reduction in Frail, Obese Older Adults

(2016) Kathryn N. Porter Starr et al.   JOURNALS OF GERONTOLOGY SERIES A-BIOLOGICAL SCIENCES AND MEDICAL SCIENCES

Effects of dietary protein intake on body composition changes after weight loss in older adults: a systematic review and meta-analysis

(2016) Jung Eun Kim et al.   NUTRITION REVIEWS

Low Protein Intake Is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population

(2014) Morgan E. Levine et al.   Cell Metabolism

Protein intake and exercise for optimal muscle function with aging: Recommendations from the ESPEN Expert Group

(2014) Nicolaas E.P. Deutz et al.   CLINICAL NUTRITION

Increasing Protein Intake Modulates Lipid Metabolism in Healthy Young Men and Women Consuming a High-Fat Hypercaloric Diet

(2014) Annemarie Rietman et al.   JOURNAL OF NUTRITION

Effect of a 6-month vegan low-carbohydrate (‘Eco-Atkins’) diet on cardiovascular risk factors and body weight in hyperlipidaemic adults: a randomised controlled trial

(2014) David J A Jenkins et al.   BMJ Open

Intake of total protein, plant protein and animal protein in relation to blood pressure: a meta-analysis of observational and intervention studies

(2013) S M A J Tielemans et al.   JOURNAL OF HUMAN HYPERTENSION

Long-term effects of low-fat diets either low or high in protein on cardiovascular and metabolic risk factors: a systematic review and meta-analysis

(2013) Lukas Schwingshackl et al.   Nutrition Journal

Long term weight maintenance after advice to consume low carbohydrate, higher protein diets – A systematic review and meta analysis

(2013) P.M. Clifton et al.   NUTRITION METABOLISM AND CARDIOVASCULAR DISEASES

Normal vs. high-protein weight loss diets in men: Effects on body composition and indices of metabolic syndrome

(2013) Minghua Tang et al.   Obesity

Effect of a High Protein Weight Loss Diet on Weight, High-Sensitivity C-Reactive Protein, and Cardiovascular Risk among Overweight and Obese Women: A Parallel Clinical Trial

(2013) Leila Azadbakht et al.   International Journal of Endocrinology

Effects of energy-restricted high-protein, low-fat compared with standard-protein, low-fat diets: a meta-analysis of randomized controlled trials

(2012) Thomas P Wycherley et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Higher protein diet for weight management in young overweight women: a 12-month randomized controlled trial

(2012) H. J. Griffin et al.   DIABETES OBESITY & METABOLISM

Effects of higher- versus lower-protein diets on health outcomes: a systematic review and meta-analysis

(2012) N Santesso et al.   EUROPEAN JOURNAL OF CLINICAL NUTRITION

Effect of Dietary Protein Content on Weight Gain, Energy Expenditure, and Body Composition During Overeating

(2012) George A. Bray et al.   JAMA-JOURNAL OF THE AMERICAN MEDICAL ASSOCIATION

Comparison of the effects of 52 weeks weight loss with either a high-protein or high-carbohydrate diet on body composition and cardiometabolic risk factors in overweight and obese males

(2012) T P Wycherley et al.   Nutrition & Diabetes

Varying protein source and quantity do not significantly improve weight loss, fat loss, or satiety in reduced energy diets among midlife adults

(2011) Noel D. Aldrich et al.   NUTRITION RESEARCH

Reduction in the Incidence of Type 2 Diabetes With the Mediterranean Diet: Results of the PREDIMED-Reus nutrition intervention randomized trial

(2010) J. Salas-Salvado et al.   DIABETES CARE

Diets with High or Low Protein Content and Glycemic Index for Weight-Loss Maintenance

(2010) Thomas Meinert Larsen et al.   NEW ENGLAND JOURNAL OF MEDICINE

Dietary Protein and Blood Pressure: A Systematic Review

(2010) Wieke Altorf – van der Kuil et al.   PLoS One

Preferred Reporting Items for Systematic Reviews and Meta-Analyses: The PRISMA Statement

(2009) David Moher et al.   PLOS MEDICINE