Low-volume high-intensity swim training is superior to high-volume low-intensity training in relation to insulin sensitivity and glucose control in inactive middle-aged women
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Title
Low-volume high-intensity swim training is superior to high-volume low-intensity training in relation to insulin sensitivity and glucose control in inactive middle-aged women
Authors
Keywords
Blood glucose, Type 2 diabetes, Body composition, Upper body exercise, Metabolic health
Journal
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
Volume 116, Issue 10, Pages 1889-1897
Publisher
Springer Nature
Online
2016-07-29
DOI
10.1007/s00421-016-3441-8
References
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