Interval training in the fed or fasted state improves body composition and muscle oxidative capacity in overweight women

Two Minutes of Sprint-Interval Exercise Elicits 24-hr Oxygen Consumption Similar to That of 30 min of Continuous Endurance Exercise

(2016) Tom J. Hazell et al.   INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM

Acute high-intensity interval exercise reduces the postprandial glucose response and prevalence of hyperglycaemia in patients with type 2 diabetes

(2012) J. B. Gillen et al.   DIABETES OBESITY & METABOLISM

New Canadian Physical Activity Guidelines

(2011) Mark S. Tremblay et al.   Applied Physiology Nutrition and Metabolism

Towards the minimal amount of exercise for improving metabolic health: beneficial effects of reduced-exertion high-intensity interval training

(2011) Richard S. Metcalfe et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Low-volume high-intensity interval training reduces hyperglycemia and increases muscle mitochondrial capacity in patients with type 2 diabetes

(2011) Jonathan P. Little et al.   JOURNAL OF APPLIED PHYSIOLOGY

Carbohydrate feeding during recovery alters the skeletal muscle metabolic response to repeated sessions of high-intensity interval exercise in humans

(2010) Andrew J. R. Cochran et al.   JOURNAL OF APPLIED PHYSIOLOGY

Beneficial metabolic adaptations due to endurance exercise training in the fasted state

(2010) Karen Van Proeyen et al.   JOURNAL OF APPLIED PHYSIOLOGY

Short-term sprint interval training increases insulin sensitivity in healthy adults but does not affect the thermogenic response to β-adrenergic stimulation

(2010) Jennifer C. Richards et al.   JOURNAL OF PHYSIOLOGY-LONDON

Training in the fasted state improves glucose tolerance during fat-rich diet

(2010) Karen Van Proeyen et al.   JOURNAL OF PHYSIOLOGY-LONDON

A practical model of low-volume high-intensity interval training induces mitochondrial biogenesis in human skeletal muscle: potential mechanisms

(2010) Jonathan P. Little et al.   JOURNAL OF PHYSIOLOGY-LONDON

Adaptations to skeletal muscle with endurance exercise training in the acutely fed versus overnight-fasted state

(2010) Stephen R. Stannard et al.   JOURNAL OF SCIENCE AND MEDICINE IN SPORT

Run Sprint Interval Training Improves Aerobic Performance but Not Maximal Cardiac Output

(2010) REBECCA E. K. MACPHERSON et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Effect of 2 weeks of sprint interval training on health-related outcomes in sedentary overweight/obese men

(2010) Laura J. Whyte et al.   METABOLISM-CLINICAL AND EXPERIMENTAL

Metabolic Adaptations to Short-term High-Intensity Interval Training

(2009) Martin J. Gibala et al.   EXERCISE AND SPORT SCIENCES REVIEWS

Reduced carbohydrate availability does not modulate training-induced heat shock protein adaptations but does upregulate oxidative enzyme activity in human skeletal muscle

(2009) James P. Morton et al.   JOURNAL OF APPLIED PHYSIOLOGY

Extremely short duration high intensity interval training substantially improves insulin action in young healthy males

(2009) John A Babraj et al.   BMC Endocrine Disorders

The effects of high-intensity intermittent exercise training on fat loss and fasting insulin levels of young women

(2008) E G Trapp et al.   INTERNATIONAL JOURNAL OF OBESITY

Effect of training in the fasted state on metabolic responses during exercise with carbohydrate intake

(2008) K. De Bock et al.   JOURNAL OF APPLIED PHYSIOLOGY