4.3 Article

Antioxidant-rich natural fruit and vegetable products and human health

Journal

INTERNATIONAL JOURNAL OF FOOD PROPERTIES
Volume 24, Issue 1, Pages 41-67

Publisher

TAYLOR & FRANCIS INC
DOI: 10.1080/10942912.2020.1866597

Keywords

Fruits; vegetables; phytochemicals; antioxidants; human health; diets

Funding

  1. Research and Publication Committee of the University of Venda, South Africa
  2. University of Venda [UID 127788]

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This review emphasizes the importance of antioxidants in fruits and vegetables for human health and discusses their potential in preventing chronic diseases. The analysis focuses on the mechanisms of action of different types of antioxidants, providing insights into how these ingredients help reduce the risk of chronic diseases.
Antioxidants are important ingredients that are present in fruits and vegetables (FAV). With increased consumption of FAV in its raw and processed form, a predominantly plant-based diet rich in FAV could reduce the risk of the development of chronic human diseases. This review highlights the potentials of the various types of antioxidants containing FAV; their impact on human health as nutraceuticals, pharmaceuticals, and phytoceuticals; as well as prospects in tackling some chronic human diseases. The structures and activity relationship of the antioxidant compounds, as well as their mechanism of action, are examined from current scientific investigations. Information provided herein will give more insight into the roles of antioxidant ingredients present in FAV.

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