A meta-regression of the effects of resistance training frequency on muscular strength and hypertrophy in adults over 60 years of age
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Title
A meta-regression of the effects of resistance training frequency on muscular strength and hypertrophy in adults over 60 years of age
Authors
Keywords
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Journal
JOURNAL OF SPORTS SCIENCES
Volume -, Issue -, Pages 1-8
Publisher
Informa UK Limited
Online
2020-09-19
DOI
10.1080/02640414.2020.1822595
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Note: Only part of the references are listed.- Strength Training Improves Metabolic Health Markers in Older Individual Regardless of Training Frequency
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- A minimal dose approach to resistance training for the older adult; the prophylactic for aging
- (2017) James P. Fisher et al. EXPERIMENTAL GERONTOLOGY
- Effects of different strength training frequencies on maximum strength, body composition and functional capacity in healthy older individuals
- (2017) Mari Turpela et al. EXPERIMENTAL GERONTOLOGY
- Randomized, four-arm, dose-response clinical trial to optimize resistance exercise training for older adults with age-related muscle atrophy
- (2017) Michael J. Stec et al. EXPERIMENTAL GERONTOLOGY
- Effects of resistance training frequency on cardiorespiratory fitness in older men and women during intervention and follow-up
- (2017) Elena Fernández-Lezaun et al. EXPERIMENTAL GERONTOLOGY
- Effects of Single Set Resistance Training With Different Frequencies on a Cellular Health Indicator in Older Women
- (2017) Alex S. Ribeiro et al. JOURNAL OF AGING AND PHYSICAL ACTIVITY
- Effects of Resistance Training Frequency on Measures of Muscle Hypertrophy: A Systematic Review and Meta-Analysis
- (2016) Brad J. Schoenfeld et al. SPORTS MEDICINE
- Frequency: The Overlooked Resistance Training Variable for Inducing Muscle Hypertrophy?
- (2016) Scott J. Dankel et al. SPORTS MEDICINE
- Effects of different doses of high-speed resistance training on physical performance and quality of life in older women: a randomized controlled trial
- (2016) Rodrigo Ramirez-Campillo et al. Clinical Interventions in Aging
- Effect of resistance training with different frequencies and detraining on muscular strength and oxidative stress biomarkers in older women
- (2015) Camila S. Padilha et al. AGE
- Dose–Response Relationships of Resistance Training in Healthy Old Adults: A Systematic Review and Meta-Analysis
- (2015) Ron Borde et al. SPORTS MEDICINE
- Influence of strength training variables on strength gains in adults over 55 years-old: A meta-analysis of dose–response relationships
- (2013) Nádia L. Silva et al. JOURNAL OF SCIENCE AND MEDICINE IN SPORT
- Effect of resistance training frequency on physiological adaptations in older adults
- (2012) Zsolt Murlasits et al. Journal of Exercise Science & Fitness
- Effects of Different Resistance Training Frequencies on the Muscle Strength and Functional Performance of Active Women Older Than 60 Years
- (2012) Paulo T.V. Farinatti et al. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
- Sarcopenia, Dynapenia, and the Impact of Advancing Age on Human Skeletal Muscle Size and Strength; a Quantitative Review
- (2012) W. Kyle Mitchell et al. Frontiers in Physiology
- Resistance exercise for muscular strength in older adults: A meta-analysis
- (2010) Mark D. Peterson et al. AGEING RESEARCH REVIEWS
- Short-Term Heavy Resistance Training Eliminates Age-Related Deficits in Muscle Mass and Strength in Healthy Older Males
- (2010) Darren G Candow et al. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
- Dose-Response Relationship of Resistance Training in Older Adults
- (2010) SIMON STEIB et al. MEDICINE AND SCIENCE IN SPORTS AND EXERCISE
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