Effects of Resistance Training Frequency on Measures of Muscle Hypertrophy: A Systematic Review and Meta-Analysis

Effect of Two- versus Three-Way Split Resistance Training Routines on Body Composition and Muscular Strength in Bodybuilders: A Pilot Study

(2015) Alex S. Ribeiro et al.   INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM

Influence of Resistance Training Frequency on Muscular Adaptations in Well-Trained Men

(2015) Brad J. Schoenfeld et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Effects of Low- vs. High-Load Resistance Training on Muscle Strength and Hypertrophy in Well-Trained Men

(2015) Brad J. Schoenfeld et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Effects of Different Volume-Equated Resistance Training Loading Strategies on Muscular Adaptations in Well-Trained Men

(2014) Brad J. Schoenfeld et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Training Practices and Ergogenic Aids Used by Male Bodybuilders

(2012) Daniel A. Hackett et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

GRADE guidelines: 8. Rating the quality of evidence—indirectness

(2011) Gordon H. Guyatt et al.   JOURNAL OF CLINICAL EPIDEMIOLOGY

Short-Term Effects of Resistance Training Frequency on Body Composition and Strength in Middle-Aged Women

(2011) Melissa J Benton et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Single vs. Multiple Sets of Resistance Exercise for Muscle Hypertrophy: A Meta-Analysis

(2010) James W Krieger   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

The Mechanisms of Muscle Hypertrophy and Their Application to Resistance Training

(2010) Brad J Schoenfeld   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Robust variance estimation in meta-regression with dependent effect size estimates

(2010) Larry V. Hedges et al.   Research Synthesis Methods

Progression Models in Resistance Training for Healthy Adults

(2009)   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Preferred Reporting Items for Systematic Reviews and Meta-Analyses: The PRISMA Statement

(2009) David Moher et al.   PLOS MEDICINE