High-Intensity Interval Training Elicits Higher Enjoyment than Moderate Intensity Continuous Exercise
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Title
High-Intensity Interval Training Elicits Higher Enjoyment than Moderate Intensity Continuous Exercise
Authors
Keywords
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Journal
PLoS One
Volume 12, Issue 1, Pages e0166299
Publisher
Public Library of Science (PLoS)
Online
2017-01-12
DOI
10.1371/journal.pone.0166299
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Note: Only part of the references are listed.- Dissimilar Physiological and Perceptual Responses Between Sprint Interval Training and High-Intensity Interval Training
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- (2013) C. Matthew Laurent et al. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH
- Continuous and High-Intensity Interval Training: Which Promotes Higher Pleasure?
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- (2012) Martin J. Gibala et al. JOURNAL OF PHYSIOLOGY-LONDON
- Prevalence of barriers for physical activity in adults according to gender and socioeconomic status
- (2011) S. Sequeira et al. BRITISH JOURNAL OF SPORTS MEDICINE
- High-intensity interval running is perceived to be more enjoyable than moderate-intensity continuous exercise: Implications for exercise adherence
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- Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory, Musculoskeletal, and Neuromotor Fitness in Apparently Healthy Adults
- (2011) Carol Ewing Garber et al. MEDICINE AND SCIENCE IN SPORTS AND EXERCISE
- The Pleasure and Displeasure People Feel When they Exercise at Different Intensities
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- Adaptations to high-intensity training are independent of gender
- (2010) Todd Anthony Astorino et al. EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
- High-Intensity Training versus Traditional Exercise Interventions for Promoting Health
- (2010) LARS NYBO et al. MEDICINE AND SCIENCE IN SPORTS AND EXERCISE
- Supramaximal Testing to Confirm Attainment of VO2max in Sedentary Men and Women
- (2009) T. Astorino et al. INTERNATIONAL JOURNAL OF SPORTS MEDICINE
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- Acute affective response to a moderate-intensity exercise stimulus predicts physical activity participation 6 and 12 months later
- (2007) David M. Williams et al. PSYCHOLOGY OF SPORT AND EXERCISE
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