Whole grain and body weight changes in apparently healthy adults: a systematic review and meta-analysis of randomized controlled studies

Whole Grain Compared with Refined Wheat Decreases the Percentage of Body Fat Following a 12-Week, Energy-Restricted Dietary Intervention in Postmenopausal Women

(2012) Mette Kristensen et al.   JOURNAL OF NUTRITION

Greater Whole-Grain Intake Is Associated with Lower Risk of Type 2 Diabetes, Cardiovascular Disease, and Weight Gain

(2012) Eva Qing Ye et al.   JOURNAL OF NUTRITION

Short-term effects of whole-grain wheat on appetite and food intake in healthy adults: a pilot study

(2011) Caroline L. Bodinham et al.   BRITISH JOURNAL OF NUTRITION

A whole-grain cereal-rich diet increases plasma betaine, and tends to decrease total and LDL-cholesterol compared with a refined-grain diet in healthy subjects

(2011) Alastair B. Ross et al.   BRITISH JOURNAL OF NUTRITION

A diet high in fatty fish, bilberries and wholegrain products improves markers of endothelial function and inflammation in individuals with impaired glucose metabolism in a randomised controlled trial: The Sysdimet study

(2011) V. D. F. de Mello et al.   DIABETOLOGIA

Putting the Whole Grain Puzzle Together: Health Benefits Associated with Whole Grains—Summary of American Society for Nutrition 2010 Satellite Symposium

(2011) Satya S. Jonnalagadda et al.   JOURNAL OF NUTRITION

Substituting White Rice with Brown Rice for 16 Weeks Does Not Substantially Affect Metabolic Risk Factors in Middle-Aged Chinese Men and Women with Diabetes or a High Risk for Diabetes

(2011) Geng Zhang et al.   JOURNAL OF NUTRITION

Whole- and refined-grain intakes are differentially associated with abdominal visceral and subcutaneous adiposity in healthy adults: the Framingham Heart Study

(2010) Nicola M McKeown et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Effect of increased consumption of whole-grain foods on blood pressure and other cardiovascular risk markers in healthy middle-aged persons: a randomized controlled trial

(2010) Paula Tighe et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Markers of cardiovascular risk are not changed by increased whole-grain intake: the WHOLEheart study, a randomised, controlled dietary intervention

(2010) Iain A. Brownlee et al.   BRITISH JOURNAL OF NUTRITION

Whole-Grain Ready-to-Eat Oat Cereal, as Part of a Dietary Program for Weight Loss, Reduces Low-Density Lipoprotein Cholesterol in Adults with Overweight and Obesity More than a Dietary Program Including Low-Fiber Control Foods

(2010) Kevin C. Maki et al.   JOURNAL OF THE AMERICAN DIETETIC ASSOCIATION

The effect of whole grain wheat sourdough bread consumption on serum lipids in healthy normoglycemic/normoinsulinemic and hyperglycemic/hyperinsulinemic adults depends on presence of the APOE E3/E3 genotype: a randomized controlled trial

(2010) Amy J Tucker et al.   Nutrition & Metabolism

New hypotheses for the health-protective mechanisms of whole-grain cereals: what is beyond fibre?

(2010) Anthony Fardet   NUTRITION RESEARCH REVIEWS

Whole-Grain Intake and Cereal Fiber Are Associated with Lower Abdominal Adiposity in Older Adults

(2009) Nicola M. McKeown et al.   JOURNAL OF NUTRITION

Effects of the regular consumption of wholemeal wheat foods on cardiovascular risk factors in healthy people

(2009) R. Giacco et al.   NUTRITION METABOLISM AND CARDIOVASCULAR DISEASES

Meal replacement with mixed rice is more effective than white rice in weight control, while improving antioxidant enzyme activity in obese women

(2008) Jung Yun Kim et al.   NUTRITION RESEARCH

Cereal grains, legumes, and weight management: a comprehensive review of the scientific evidence

(2008) Peter G Williams et al.   NUTRITION REVIEWS

Whole grain intake and cardiovascular disease: A meta-analysis

(2007) Philip B. Mellen et al.   NUTRITION METABOLISM AND CARDIOVASCULAR DISEASES