Greater Whole-Grain Intake Is Associated with Lower Risk of Type 2 Diabetes, Cardiovascular Disease, and Weight Gain

Dietary fiber intake in relation to coronary heart disease and all-cause mortality over 40 y: the Zutphen Study

(2018) Martinette T Streppel et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

The effects of a whole grain–enriched hypocaloric diet on cardiovascular disease risk factors in men and women with metabolic syndrome

(2018) Heather I Katcher et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Dietary Fiber Intake and Mortality in the NIH-AARP Diet and Health Study

(2011) Yikyung Park et al.   ARCHIVES OF INTERNAL MEDICINE

A whole-grain cereal-rich diet increases plasma betaine, and tends to decrease total and LDL-cholesterol compared with a refined-grain diet in healthy subjects

(2011) Alastair B. Ross et al.   BRITISH JOURNAL OF NUTRITION

A diet rich in oat bran improves blood lipids and hemostatic factors and reduces apparent energy digestibility in young healthy volunteers

(2011) M Kristensen et al.   EUROPEAN JOURNAL OF CLINICAL NUTRITION

Dietary fiber intake and risk of cardiovascular disease in the Japanese population: the Japan Public Health Center-based study cohort

(2011) Y Kokubo et al.   EUROPEAN JOURNAL OF CLINICAL NUTRITION

Whole Grain Products, Fish and Bilberries Alter Glucose and Lipid Metabolism in a Randomized, Controlled Trial: The Sysdimet Study

(2011) Maria Lankinen et al.   PLoS One

Dietary factors and incident atrial fibrillation: the Framingham Heart Study

(2010) Jian Shen et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Carbohydrate quantity and quality and risk of type 2 diabetes in the European Prospective Investigation into Cancer and Nutrition–Netherlands (EPIC-NL) study

(2010) Ivonne Sluijs et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Effect of increased consumption of whole-grain foods on blood pressure and other cardiovascular risk markers in healthy middle-aged persons: a randomized controlled trial

(2010) Paula Tighe et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Markers of cardiovascular risk are not changed by increased whole-grain intake: the WHOLEheart study, a randomised, controlled dietary intervention

(2010) Iain A. Brownlee et al.   BRITISH JOURNAL OF NUTRITION

Whole-Grain, Cereal Fiber, Bran, and Germ Intake and the Risks of All-Cause and Cardiovascular Disease–Specific Mortality Among Women With Type 2 Diabetes Mellitus

(2010) Meian He et al.   CIRCULATION

Effects of Short-Term Consumption of Bread Obtained by an Old Italian Grain Variety on Lipid, Inflammatory, and Hemorheological Variables: An Intervention Study

(2010) Francesco Sofi et al.   JOURNAL OF MEDICINAL FOOD

Dietary Fiber Intake Is Associated with Reduced Risk of Mortality from Cardiovascular Disease among Japanese Men and Women

(2010) et al.   JOURNAL OF NUTRITION

Rye Whole Grain and Bran Intake Compared with Refined Wheat Decreases Urinary C-Peptide, Plasma Insulin, and Prostate Specific Antigen in Men with Prostate Cancer

(2010) Rikard Landberg et al.   JOURNAL OF NUTRITION

Whole-Grain Ready-to-Eat Oat Cereal, as Part of a Dietary Program for Weight Loss, Reduces Low-Density Lipoprotein Cholesterol in Adults with Overweight and Obesity More than a Dietary Program Including Low-Fiber Control Foods

(2010) Kevin C. Maki et al.   JOURNAL OF THE AMERICAN DIETETIC ASSOCIATION

The effect of whole grain wheat sourdough bread consumption on serum lipids in healthy normoglycemic/normoinsulinemic and hyperglycemic/hyperinsulinemic adults depends on presence of the APOE E3/E3 genotype: a randomized controlled trial

(2010) Amy J Tucker et al.   Nutrition & Metabolism

Associations Between Dietary Fiber and Inflammation, Hepatic Function, and Risk of Type 2 Diabetes in Older Men: Potential mechanisms for the benefits of fiber on diabetes risk

(2009) S. G. Wannamethee et al.   DIABETES CARE

Dietary fiber and fiber-rich food intake in relation to risk of stroke in male smokers

(2009) S C Larsson et al.   EUROPEAN JOURNAL OF CLINICAL NUTRITION

Dietary Fiber, Magnesium, and Glycemic Load Alter Risk of Type 2 Diabetes in a Multiethnic Cohort in Hawaii

(2009) Beth N. Hopping et al.   JOURNAL OF NUTRITION

Incident Heart Failure Is Associated with Lower Whole-Grain Intake and Greater High-Fat Dairy and Egg Intake in the Atherosclerosis Risk in Communities (ARIC) Study

(2008) Jennifer A. Nettleton et al.   JOURNAL OF THE AMERICAN DIETETIC ASSOCIATION