Continuous and High-Intensity Interval Training: Which Promotes Higher Pleasure?

Exercise, Affect, and Adherence: An Integrated Model and a Case for Self-Paced Exercise

(2016) David M. Williams   JOURNAL OF SPORT & EXERCISE PSYCHOLOGY

High-intensity interval running is perceived to be more enjoyable than moderate-intensity continuous exercise: Implications for exercise adherence

(2011) Jonathan D. Bartlett et al.   JOURNAL OF SPORTS SCIENCES

A New Strategy for the Implementation of an Aerobic Training Session

(2011) Tony M Santos et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

The Pleasure and Displeasure People Feel When they Exercise at Different Intensities

(2011) Panteleimon Ekkekakis et al.   SPORTS MEDICINE

Mood and selective attention in the cold: the effect of interval versus continuous exercise

(2010) Matthew D. Muller et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Exercise and Mental Health: Many Reasons to Move

(2009) Andréa Deslandes et al.   NEUROPSYCHOBIOLOGY

Affective Responses to Increasing Levels of Exercise Intensity in Normal-weight, Overweight, and Obese Middle-aged Women

(2009) Panteleimon Ekkekakis et al.   Obesity

Aerobic Interval Training Versus Continuous Moderate Exercise as a Treatment for the Metabolic Syndrome

(2008) Arnt Erik Tjønna et al.   CIRCULATION

Acute affective response to a moderate-intensity exercise stimulus predicts physical activity participation 6 and 12 months later

(2007) David M. Williams et al.   PSYCHOLOGY OF SPORT AND EXERCISE