Exercise and Nutrition to Target Protein Synthesis Impairments in Aging Skeletal Muscle

Protein Blend Ingestion Following Resistance Exercise Promotes Human Muscle Protein Synthesis

(2013) Paul T. Reidy et al.   JOURNAL OF NUTRITION

Timing and distribution of protein ingestion during prolonged recovery from resistance exercise alters myofibrillar protein synthesis

(2013) José L. Areta et al.   JOURNAL OF PHYSIOLOGY-LONDON

Protein supplementation augments the adaptive response of skeletal muscle to resistance-type exercise training: a meta-analysis

(2012) Naomi M Cermak et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Bed rest impairs skeletal muscle amino acid transporter expression, mTORC1 signaling, and protein synthesis in response to essential amino acids in older adults

(2012) Micah J. Drummond et al.   AMERICAN JOURNAL OF PHYSIOLOGY-ENDOCRINOLOGY AND METABOLISM

Resistance exercise enhances myofibrillar protein synthesis with graded intakes of whey protein in older men

(2012) Yifan Yang et al.   BRITISH JOURNAL OF NUTRITION

Leucine supplementation chronically improves muscle protein synthesis in older adults consuming the RDA for protein

(2012) Shanon L. Casperson et al.   CLINICAL NUTRITION

Resistance training induced increase in muscle fiber size in young and older men

(2012) A. A. Mero et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Aerobic exercise training induces skeletal muscle hypertrophy and age-dependent adaptations in myofiber function in young and older men

(2012) Matthew P. Harber et al.   JOURNAL OF APPLIED PHYSIOLOGY

Mammalian Target of Rapamycin Complex 1 Activation Is Required for the Stimulation of Human Skeletal Muscle Protein Synthesis by Essential Amino Acids

(2011) Jared M. Dickinson et al.   JOURNAL OF NUTRITION

Aging impairs contraction-induced human skeletal muscle mTORC1 signaling and protein synthesis

(2011) Christopher S Fry et al.   Skeletal Muscle

Exercising before protein intake allows for greater use of dietary protein–derived amino acids for de novo muscle protein synthesis in both young and elderly men

(2010) Bart Pennings et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Pharmacological Vasodilation Improves Insulin-Stimulated Muscle Protein Anabolism but Not Glucose Utilization in Older Adults

(2010) K. L. Timmerman et al.   DIABETES

Insulin Stimulates Human Skeletal Muscle Protein Synthesis via an Indirect Mechanism Involving Endothelial-Dependent Vasodilation and Mammalian Target of Rapamycin Complex 1 Signaling

(2010) Kyle L. Timmerman et al.   JOURNAL OF CLINICAL ENDOCRINOLOGY & METABOLISM

Excess Leucine Intake Enhances Muscle Anabolic Signaling but Not Net Protein Anabolism in Young Men and Women

(2010) Erin L. Glynn et al.   JOURNAL OF NUTRITION

Influence of Resistance Exercise on Lean Body Mass in Aging Adults

(2010) MARK D. PETERSON et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Protein synthesis and the expression of growth-related genes are altered by running in human vastus lateralis and soleus muscles

(2009) Matthew P. Harber et al.   AMERICAN JOURNAL OF PHYSIOLOGY-REGULATORY INTEGRATIVE AND COMPARATIVE PHYSIOLOGY

Supraphysiological hyperinsulinaemia is necessary to stimulate skeletal muscle protein anabolism in older adults: evidence of a true age-related insulin resistance of muscle protein metabolism

(2009) S. Fujita et al.   DIABETOLOGIA

Improvements in whole muscle and myocellular function are limited with high-intensity resistance training in octogenarian women

(2009) Ulrika Raue et al.   JOURNAL OF APPLIED PHYSIOLOGY

Rapamycin administration in humans blocks the contraction-induced increase in skeletal muscle protein synthesis

(2009) Micah J. Drummond et al.   JOURNAL OF PHYSIOLOGY-LONDON

Muscle mitochondrial changes with aging and exercise

(2008) Ian R Lanza et al.   AMERICAN JOURNAL OF CLINICAL NUTRITION

Single muscle fiber adaptations to resistance training in old (>80 yr) men: evidence for limited skeletal muscle plasticity

(2008) Dustin Slivka et al.   AMERICAN JOURNAL OF PHYSIOLOGY-REGULATORY INTEGRATIVE AND COMPARATIVE PHYSIOLOGY

Dietary protein recommendations and the prevention of sarcopenia

(2008) Douglas Paddon-Jones et al.   CURRENT OPINION IN CLINICAL NUTRITION AND METABOLIC CARE

Skeletal muscle protein anabolic response to resistance exercise and essential amino acids is delayed with aging

(2008) Micah J. Drummond et al.   JOURNAL OF APPLIED PHYSIOLOGY

Immobilization induces anabolic resistance in human myofibrillar protein synthesis with low and high dose amino acid infusion

(2008) Elisa I. Glover et al.   JOURNAL OF PHYSIOLOGY-LONDON

Age-related differences in the dose-response relationship of muscle protein synthesis to resistance exercise in young and old men

(2008) Vinod Kumar et al.   JOURNAL OF PHYSIOLOGY-LONDON