Maximal strength training improves work economy, rate of force development and maximal strength more than conventional strength training

Developing Maximal Neuromuscular Power

(2011) Prue Cormie et al.   SPORTS MEDICINE

Strength Training in Endurance Runners

(2010) R. Taipale et al.   INTERNATIONAL JOURNAL OF SPORTS MEDICINE

One-arm maximal strength training improves work economy and endurance capacity but not skeletal muscle blood flow

(2010) Ole J. Kemi et al.   JOURNAL OF SPORTS SCIENCES

Effect of Concurrent Resistance and Endurance Training on Physiologic and Performance Parameters of Well-Trained Endurance Cyclists

(2010) Gregory T Levin et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Effects of a Concurrent Strength and Endurance Training on Running Performance and Running Economy in Recreational Marathon Runners

(2010) Alexander Ferrauti et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

Maximal Strength Training Improves Cycling Economy in Competitive Cyclists

(2010) Arnstein Sunde et al.   JOURNAL OF STRENGTH AND CONDITIONING RESEARCH

The effect of heavy strength training on muscle mass and physical performance in elite cross country skiers

(2010) T. Losnegard et al.   SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS

Effects of strength training on endurance capacity in top-level endurance athletes

(2010) P. Aagaard et al.   SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS

Maximal Strength Training Restores Walking Mechanical Effeciency in Heart Patients

(2009) T. Karlsen et al.   INTERNATIONAL JOURNAL OF SPORTS MEDICINE

Maximal Strength Training Improves Running Economy in Distance Runners

(2009) ØYVIND STØREN et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Progression Models in Resistance Training for Healthy Adults

(2009)   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Maximal strength training improves walking performance in peripheral arterial disease patients

(2009) E. Wang et al.   SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS

Effects of Strength Training on Running Economy

(2008) L. Guglielmo et al.   INTERNATIONAL JOURNAL OF SPORTS MEDICINE