Maximal Strength Training Improves Running Economy in Distance Runners

Title
Maximal Strength Training Improves Running Economy in Distance Runners
Authors
Keywords
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Journal
MEDICINE AND SCIENCE IN SPORTS AND EXERCISE
Volume 40, Issue 6, Pages 1087-1092
Publisher
Ovid Technologies (Wolters Kluwer Health)
Online
2009-03-05
DOI
10.1249/mss.0b013e318168da2f

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