Neuromuscular adaptations during combined strength and endurance training in endurance runners: maximal versus explosive strength training or a mix of both

Title
Neuromuscular adaptations during combined strength and endurance training in endurance runners: maximal versus explosive strength training or a mix of both
Authors
Keywords
Concurrent training, Neuromuscular performance, Endurance performance, Running economy, Strength
Journal
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
Volume 113, Issue 2, Pages 325-335
Publisher
Springer Nature
Online
2012-08-30
DOI
10.1007/s00421-012-2440-7

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