Benefits of a worksite or home-based bench stepping intervention for sedentary middle-aged adults - a pilot study

Effects of bench step exercise on arterial stiffness in post-menopausal women: Contribution of IGF-1 bioactivity and nitric oxide production

(2012) Masanori Ohta et al.   GROWTH HORMONE & IGF RESEARCH

High-intensity interval training for health and fitness: can less be more?

(2011) Glenn A. Gaesser et al.   JOURNAL OF APPLIED PHYSIOLOGY

Obesity paradoxes

(2011) Paul A. McAuley et al.   JOURNAL OF SPORTS SCIENCES

Quasi-Experimental Designs in Practice-based Research Settings: Design and Implementation Considerations

(2011) M. A. Handley et al.   Journal of the American Board of Family Medicine

2011 Compendium of Physical Activities

(2011) BARBARA E. AINSWORTH et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

One-repetition maximum strength test represents a valid means to assess leg strengthin vivoin humans

(2008) Lex B. Verdijk et al.   JOURNAL OF SPORTS SCIENCES

Effect of Intensity of Aerobic Training on V??O2max

(2008) SHANNAN E. GORMLEY et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Older adults employ alternative strategies to operate within their maximum capabilities when ascending stairs

(2007) N.D. Reeves et al.   JOURNAL OF ELECTROMYOGRAPHY AND KINESIOLOGY