Tryptophan-enriched cereal intake improves nocturnal sleep, melatonin, serotonin, and total antioxidant capacity levels and mood in elderly humans
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Title
Tryptophan-enriched cereal intake improves nocturnal sleep, melatonin, serotonin, and total antioxidant capacity levels and mood in elderly humans
Authors
Keywords
Chrononutrition, Actigraphy, Elderly, Tryptophan, Serotonin, Melatonin
Journal
AGE
Volume 35, Issue 4, Pages 1277-1285
Publisher
Springer Nature
Online
2012-05-24
DOI
10.1007/s11357-012-9419-5
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