Volume-equated high- and low-repetition daily undulating programming strategies produce similar hypertrophy and strength adaptations
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Title
Volume-equated high- and low-repetition daily undulating programming strategies produce similar hypertrophy and strength adaptations
Authors
Keywords
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Journal
Applied Physiology Nutrition and Metabolism
Volume 41, Issue 7, Pages 699-705
Publisher
Canadian Science Publishing
Online
2016-02-17
DOI
10.1139/apnm-2015-0707
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