Acute bouts of upper and lower body static and dynamic stretching increase non-local joint range of motion
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Title
Acute bouts of upper and lower body static and dynamic stretching increase non-local joint range of motion
Authors
Keywords
Crossover fatigue, Non-local muscle fatigue, Flexibility, Range of motion, Strength, Electromyography
Journal
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
Volume 116, Issue 1, Pages 241-249
Publisher
Springer Nature
Online
2015-09-26
DOI
10.1007/s00421-015-3270-1
References
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