Correlations Do Not Show Cause and Effect: Not Even for Changes in Muscle Size and Strength

Changes in agonist neural drive, hypertrophy and pre-training strength all contribute to the individual strength gains after resistance training

(2017) Thomas G. Balshaw et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Practicing the Test Produces Strength Equivalent to Higher Volume Training

(2017) KEVIN T. MATTOCKS et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE

Muscle adaptations following 21 consecutive days of strength test familiarization compared with traditional training

(2017) Scott J. Dankel et al.   MUSCLE & NERVE

Heterogeneity in resistance training-induced muscle strength and mass responses in men and women of different ages

(2016) Juha P. Ahtiainen et al.   AGE

Training-specific functional, neural, and hypertrophic adaptations to explosive- vs. sustained-contraction strength training

(2016) Thomas G. Balshaw et al.   JOURNAL OF APPLIED PHYSIOLOGY

The acute and chronic effects of “NO LOAD” resistance training

(2016) Brittany R. Counts et al.   PHYSIOLOGY & BEHAVIOR

True and false interindividual differences in the physiological response to an intervention

(2015) Greg Atkinson et al.   EXPERIMENTAL PHYSIOLOGY

Individual responses made easy

(2015) Will G. Hopkins   JOURNAL OF APPLIED PHYSIOLOGY

The contribution of muscle hypertrophy to strength changes following resistance training

(2014) Robert M. Erskine et al.   EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY

Resistance exercise load does not determine training-mediated hypertrophic gains in young men

(2012) Cameron J. Mitchell et al.   JOURNAL OF APPLIED PHYSIOLOGY

Whey Protein Does Not Enhance the Adaptations to Elbow Flexor Resistance Training

(2012) ROBERT M. ERSKINE et al.   MEDICINE AND SCIENCE IN SPORTS AND EXERCISE