Changes in agonist neural drive, hypertrophy and pre-training strength all contribute to the individual strength gains after resistance training
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Title
Changes in agonist neural drive, hypertrophy and pre-training strength all contribute to the individual strength gains after resistance training
Authors
Keywords
Strength training, Neural drive, Muscle volume, Muscle architecture, Between-individual variability
Journal
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY
Volume 117, Issue 4, Pages 631-640
Publisher
Springer Nature
Online
2017-02-26
DOI
10.1007/s00421-017-3560-x
References
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